First Steps Out of Depression

Nonfiction, Health & Well Being, Self Help, Mental Health, Depression
Cover of the book First Steps Out of Depression by Sue Atkinson, Lion Hudson
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Author: Sue Atkinson ISBN: 9780745959764
Publisher: Lion Hudson Publication: April 22, 2011
Imprint: Lion Books Language: English
Author: Sue Atkinson
ISBN: 9780745959764
Publisher: Lion Hudson
Publication: April 22, 2011
Imprint: Lion Books
Language: English

First Steps is a new series of short, affordable self-help on a range of key topics. Depression is wide-spread in today's world, with statistics suggesting that 1 in 5 of us will experience it at some stage in life. In First Steps out of Depression, successful author Sue Atkinson draws on her experiences as someone who has suffered - and recovered - from depression, to guide sufferers through the first stages of recovery themselves. Other titles in the First Steps series include: Anxiety, Bereavement, Eating Disorders, Gambling and Problem Drinking.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

First Steps is a new series of short, affordable self-help on a range of key topics. Depression is wide-spread in today's world, with statistics suggesting that 1 in 5 of us will experience it at some stage in life. In First Steps out of Depression, successful author Sue Atkinson draws on her experiences as someone who has suffered - and recovered - from depression, to guide sufferers through the first stages of recovery themselves. Other titles in the First Steps series include: Anxiety, Bereavement, Eating Disorders, Gambling and Problem Drinking.

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