Finding The Perfect Balance

Nonfiction, Sports, Gymnastics
Cover of the book Finding The Perfect Balance by Heather Doak Nishimura, Heather Doak Nishimura
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Author: Heather Doak Nishimura ISBN: 9781311299192
Publisher: Heather Doak Nishimura Publication: March 21, 2014
Imprint: Smashwords Edition Language: English
Author: Heather Doak Nishimura
ISBN: 9781311299192
Publisher: Heather Doak Nishimura
Publication: March 21, 2014
Imprint: Smashwords Edition
Language: English

After a seventeen-year career in the sport of gymnastics, loving it, struggling through it, and being obsessed with it, this is the story of one gymnast's experiences, observations, and lessons learned.
As her gymnastics career ended, and she was forced to deal with the loss of the sport she loved, she struggled to make sense of what she had learned along the way, what she had been through, and why. In writing about her experiences, all the lessons came into focus. This story reveals what she learned about gymnastics, what she learned about life because of gymnastics, and her journey to get there. The subjects included in this autobiographical account are winning and losing, dealing with favoritism, dieting, self-image, setting goals, dealing with fear, coping with injuries, how gymnastics impacts family, retiring, and many others.
This is not the story of an Olympic hero. This is the personal reflections of an average gymnast, someone that did a challenging, competitive sport because she loved it.

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After a seventeen-year career in the sport of gymnastics, loving it, struggling through it, and being obsessed with it, this is the story of one gymnast's experiences, observations, and lessons learned.
As her gymnastics career ended, and she was forced to deal with the loss of the sport she loved, she struggled to make sense of what she had learned along the way, what she had been through, and why. In writing about her experiences, all the lessons came into focus. This story reveals what she learned about gymnastics, what she learned about life because of gymnastics, and her journey to get there. The subjects included in this autobiographical account are winning and losing, dealing with favoritism, dieting, self-image, setting goals, dealing with fear, coping with injuries, how gymnastics impacts family, retiring, and many others.
This is not the story of an Olympic hero. This is the personal reflections of an average gymnast, someone that did a challenging, competitive sport because she loved it.

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