Facing Life's Challenges

Daily Meditations for Overcoming Depression, Grief, and "the Blues"

Nonfiction, Health & Well Being, Self Help, Self Improvement
Cover of the book Facing Life's Challenges by Amy Dean, Hay House
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Amy Dean ISBN: 9781401933418
Publisher: Hay House Publication: October 1, 1995
Imprint: Hay House Inc. Language: English
Author: Amy Dean
ISBN: 9781401933418
Publisher: Hay House
Publication: October 1, 1995
Imprint: Hay House Inc.
Language: English

Amy E. Dean, bestselling author of Night Light and Pleasant Dreams, tells us in Facing Life's Challenges--Daily Meditations for Overcoming Depression, Grief and "The Blues," that there are healthy responses to emotional pain, as well as destructive responses. She says, "Give yourself permission to feel and express those feelings when handling a loss, or major disappointment, in life. Doing so can lead to healing and long-term recovery."

Facing Life's Challenges is designed to assist readers experiencing depression, who are going through a grieving process or just generally having a hard time. Each of the 366 daily meditations in this book suggests a simple "mental conditioning exercise" that can help muster an optimistic attitude even when things are most chaotic.

Facing Life's Challenges can help you gradually minimize your emotional lows, and maximize your self-empowering highs.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Amy E. Dean, bestselling author of Night Light and Pleasant Dreams, tells us in Facing Life's Challenges--Daily Meditations for Overcoming Depression, Grief and "The Blues," that there are healthy responses to emotional pain, as well as destructive responses. She says, "Give yourself permission to feel and express those feelings when handling a loss, or major disappointment, in life. Doing so can lead to healing and long-term recovery."

Facing Life's Challenges is designed to assist readers experiencing depression, who are going through a grieving process or just generally having a hard time. Each of the 366 daily meditations in this book suggests a simple "mental conditioning exercise" that can help muster an optimistic attitude even when things are most chaotic.

Facing Life's Challenges can help you gradually minimize your emotional lows, and maximize your self-empowering highs.

More books from Hay House

Cover of the book Led by Faith by Amy Dean
Cover of the book Gemini Moon Sign by Amy Dean
Cover of the book You Know More than You Think by Amy Dean
Cover of the book Trust Life by Amy Dean
Cover of the book The Journey Home by Amy Dean
Cover of the book Tantra Made Easy by Amy Dean
Cover of the book Soul-Centered by Amy Dean
Cover of the book The Remembering Process by Amy Dean
Cover of the book 50 for Your Future by Amy Dean
Cover of the book You Are Enough by Amy Dean
Cover of the book Earth Wisdom by Amy Dean
Cover of the book The Shift by Amy Dean
Cover of the book The Book of Afformations® by Amy Dean
Cover of the book The Hunter/Farmer Diet Solution by Amy Dean
Cover of the book Witch by Amy Dean
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy