Exploring Feelings: Anxiety
Cognitive Behaviour Therapy to Manage Anxiety
Nonfiction, Health & Well Being, Psychology
| Author: | Tony Attwood | ISBN: | 9781949177183 |
| Publisher: | Future Horizons | Publication: | February 22, 2019 |
| Imprint: | Future Horizons | Language: | English |
| Author: | Tony Attwood |
| ISBN: | 9781949177183 |
| Publisher: | Future Horizons |
| Publication: | February 22, 2019 |
| Imprint: | Future Horizons |
| Language: | English |
Winner of a 2008 Teachers’ Choice Award! Anxiety can be debilitating for anyone, but it can be especially confusing for a child. Learning about emotions helps children recognize connections between thinking and feeling, and the physiological effects of anxiety on the body (sweating, increased heart rate, crying, etc.). This book provides a guide for caregivers along with a workbook section that allows children to identify anxiety-provoking situations, and teaches them how to perceive them differently.
Helpful topics include:
Overview of the Exploring Feelings Program
Introduction to Cognitive Behavior Therapy
The Emotional Toolbox
Social Stories
Research Evidence on the Effectiveness of Exploring Feelings
and more!
Winner of a 2008 Teachers’ Choice Award! Anxiety can be debilitating for anyone, but it can be especially confusing for a child. Learning about emotions helps children recognize connections between thinking and feeling, and the physiological effects of anxiety on the body (sweating, increased heart rate, crying, etc.). This book provides a guide for caregivers along with a workbook section that allows children to identify anxiety-provoking situations, and teaches them how to perceive them differently.
Helpful topics include:
Overview of the Exploring Feelings Program
Introduction to Cognitive Behavior Therapy
The Emotional Toolbox
Social Stories
Research Evidence on the Effectiveness of Exploring Feelings
and more!
