Exploring Depression, and Beating the Blues

A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger’s Syndrome [ASD-Level 1]

Nonfiction, Health & Well Being, Medical, Psychology, Family & Relationships
Cover of the book Exploring Depression, and Beating the Blues by Tony Attwood, Michelle Garnett, Jessica Kingsley Publishers
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Author: Tony Attwood, Michelle Garnett ISBN: 9780857009074
Publisher: Jessica Kingsley Publishers Publication: August 18, 2016
Imprint: Jessica Kingsley Publishers Language: English
Author: Tony Attwood, Michelle Garnett
ISBN: 9780857009074
Publisher: Jessica Kingsley Publishers
Publication: August 18, 2016
Imprint: Jessica Kingsley Publishers
Language: English

For people with ASDs, depression is common, and has particular features and causes. This outstanding book provides a comprehensive review of these aspects, and an effective self-help guide for anyone with an autism spectrum disorder (ASD) affected by depression.

Written by the leading experts in the field, the book explains and describes depression, the forms it can take, and how it looks and feels for a person on the autism spectrum. The authors draw on the latest thinking and research to suggest strategies for coping with the effects of depression and provide a complete step-by-step CBT self-help programme, designed specifically for individuals with ASDs. The programme helps increase self-awareness, including identifying personal triggers, and provides the tools to combat depression.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

For people with ASDs, depression is common, and has particular features and causes. This outstanding book provides a comprehensive review of these aspects, and an effective self-help guide for anyone with an autism spectrum disorder (ASD) affected by depression.

Written by the leading experts in the field, the book explains and describes depression, the forms it can take, and how it looks and feels for a person on the autism spectrum. The authors draw on the latest thinking and research to suggest strategies for coping with the effects of depression and provide a complete step-by-step CBT self-help programme, designed specifically for individuals with ASDs. The programme helps increase self-awareness, including identifying personal triggers, and provides the tools to combat depression.

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