Enlightened Nutrition

Discovering Ancient Secrets for Optimal Health, Longevity and Consciousness

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition
Cover of the book Enlightened Nutrition by Paul Dugliss, New World Ayurveda, LLC
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Author: Paul Dugliss ISBN: 9780692522189
Publisher: New World Ayurveda, LLC Publication: August 27, 2015
Imprint: New World Ayurveda, LLC Language: English
Author: Paul Dugliss
ISBN: 9780692522189
Publisher: New World Ayurveda, LLC
Publication: August 27, 2015
Imprint: New World Ayurveda, LLC
Language: English

For thousands of years, ancient medical traditions have known that one man's meat is another man's poison. Using the fundamental truths of Ayurveda, Enlightened Nutrition will show you how to choose a diet that brings the body into balance, creates life energy and greater awareness. While Enlightened Nutrition is based on the profound wisdom of Ayurvedic Medicine, it will show you how to experience these truths in your own body. 

Understanding digestion and how the body re-creates itself are fundamental in improving health. Equally important is understanding what happens when this process is less than perfect -- and how to remedy it. Conscious eating according to the principles of Enlightened Nutrition will remove toxins, aid in weight loss, while strengthening immunity and improving overall health.

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For thousands of years, ancient medical traditions have known that one man's meat is another man's poison. Using the fundamental truths of Ayurveda, Enlightened Nutrition will show you how to choose a diet that brings the body into balance, creates life energy and greater awareness. While Enlightened Nutrition is based on the profound wisdom of Ayurvedic Medicine, it will show you how to experience these truths in your own body. 

Understanding digestion and how the body re-creates itself are fundamental in improving health. Equally important is understanding what happens when this process is less than perfect -- and how to remedy it. Conscious eating according to the principles of Enlightened Nutrition will remove toxins, aid in weight loss, while strengthening immunity and improving overall health.

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