Enlightened Aging

Building Resilience for a Long, Active Life

Nonfiction, Health & Well Being, Health, Aging, Healthy Living, Self Help
Cover of the book Enlightened Aging by Eric B. Larson MD, Joan DeClaire, Rowman & Littlefield Publishers
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Author: Eric B. Larson MD, Joan DeClaire ISBN: 9781442274372
Publisher: Rowman & Littlefield Publishers Publication: June 9, 2017
Imprint: Rowman & Littlefield Publishers Language: English
Author: Eric B. Larson MD, Joan DeClaire
ISBN: 9781442274372
Publisher: Rowman & Littlefield Publishers
Publication: June 9, 2017
Imprint: Rowman & Littlefield Publishers
Language: English

A leading expert in the science of healthy aging, Dr. Eric B. Larson offers practical advice for growing old with resilience and foresight. More than just canned advice, Enlightened Aging proposes a path to resilience—one that’s proven to help many stave off disability until very old age. The steps on this path include pro-activity, acceptance, and building and maintaining good physical, mental, and social health

Using inspiring stories from Dr. Larson’s experiences with study participants, patients, friends, and relatives, Enlightened Aging will help readers determine what their paths can look like given their own experiences and circumstances. It informs readers of the scientific evidence behind new perspectives on aging. It inspires readers with stories of people who are approaching aging with enlightened attitudes. It offers advice and resources for readers to build their own reserves for old age. It recommends ways for readers to work with their doctors to stay as healthy as possible for their age. And it offers ideas for building better communities for our aging population. While especially relevant to the baby boom generation, this work is really for people of all ages looking for encouragement and wise counsel in order to live a long, active life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A leading expert in the science of healthy aging, Dr. Eric B. Larson offers practical advice for growing old with resilience and foresight. More than just canned advice, Enlightened Aging proposes a path to resilience—one that’s proven to help many stave off disability until very old age. The steps on this path include pro-activity, acceptance, and building and maintaining good physical, mental, and social health

Using inspiring stories from Dr. Larson’s experiences with study participants, patients, friends, and relatives, Enlightened Aging will help readers determine what their paths can look like given their own experiences and circumstances. It informs readers of the scientific evidence behind new perspectives on aging. It inspires readers with stories of people who are approaching aging with enlightened attitudes. It offers advice and resources for readers to build their own reserves for old age. It recommends ways for readers to work with their doctors to stay as healthy as possible for their age. And it offers ideas for building better communities for our aging population. While especially relevant to the baby boom generation, this work is really for people of all ages looking for encouragement and wise counsel in order to live a long, active life.

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