Empowering You and Your Family: The Down-to-Earth Approach to Love, Peace and Joy for Mums

You can tweak your old patterns learned from others, unknowingly; many are finding there are missing information while growing up in our family environments.

This book fills in the gaps, guides you, lifts you beyond where you are right now. The gift of the Down-to-Earth Approach brings love, peace and joy to move you through what is there for you, then you can have mastery of your own freedom, clarity and connection with yourself and others.

Empowering You & Your Family is for mums. This book can also guide your teens, young parents, adult parents with teens, older parents with elderly parents and grandparents with grandchildren and it is also a wonderful gift to give.

For 21 years, author Helen Brougham has been a remedial and pregnancy massage practitioner, a NLP coach and online programs at her practice in Adelaide, South Australia.

She is often called a mum whisperer; mums will say “I could hear your voice helping me when I did not know what to do and I got through.”

What you will find and much more is:

Find out how to overcome what stops you

Tools to change your stress and children's behaviour the easy way

Know how to help your children sleep at night

Learn better ways to connect with children, partners, friends and yourself

Discover how to let Love, Peace and Joy in to every day

Learn the secrets to what triggers you to lose your cool

Get the right job, nice people and the money you want

Learn how to listen and understand what people are really saying

Find out how to stop nagging kids and get results.

Welcome, please come on in.

Empowering Yourself
Empowering your Environment
Partner and Child Behaviour
It is Not Your Problem or Your Fault
Talking to Your Children
Overloading Mind, Body and Spirit
Using Massage to Benefit You and Your Children
Muscles and Growing Pains
Mums All Over The World
What Empowerment Looks Like
What to Do to Have a Sanctuary at Home
What Your Mind is Really Saying

See you soon!