Emotional Intelligence: 25 Valuable Skills to Increase Your Emotional Intelligence
Nonfiction, Health & Well Being, Psychology, Emotions
| Author: | Deborah Green | ISBN: | 9781386906049 |
| Publisher: | Jet Solutions | Publication: | March 20, 2017 |
| Imprint: | Language: | English |
| Author: | Deborah Green |
| ISBN: | 9781386906049 |
| Publisher: | Jet Solutions |
| Publication: | March 20, 2017 |
| Imprint: | |
| Language: | English |
Your life is a reflection of the choices you make. So why is it that others seem to be able to make better decisions and achieve greater success than you? We all know someone who we secretly envy, who we watch from a distance and ask what it is that they are doing so differently to that makes their life appears to perfect, lucky and easy. Asking these questions and feeling jealous of others isn't going to help you improve your life. So what is the secret they seem to know?
Chances are if you look at them more closely you will see they react differently in many situations. They remain calm and control their emotions in a way that seems foreign to you. This is a result of having a higher emotional intelligence. Emotional intelligence is more than just understanding your emotions. It is the ability to manage, control and effective use your emotions to make better decisions and in turn, obtain all the things you desire in life.
Through this book you will learn just how to achieve a higher emotional intelligence as well as:
- What is emotional intelligence?
- Benefits of increasing emotional intelligence
- How to better understand and interpret your emotions
- Ways to stay motivated to achieve more in life
- Make stronger more meaningful connections with those around you
Emotional intelligence impacts every area of your life. In order to make a positive change in your life, you need to focus on increasing your emotional intelligence through simple and effective processes. If you are ready to gain control over your emotions and life then you will want to read on.
Your life is a reflection of the choices you make. So why is it that others seem to be able to make better decisions and achieve greater success than you? We all know someone who we secretly envy, who we watch from a distance and ask what it is that they are doing so differently to that makes their life appears to perfect, lucky and easy. Asking these questions and feeling jealous of others isn't going to help you improve your life. So what is the secret they seem to know?
Chances are if you look at them more closely you will see they react differently in many situations. They remain calm and control their emotions in a way that seems foreign to you. This is a result of having a higher emotional intelligence. Emotional intelligence is more than just understanding your emotions. It is the ability to manage, control and effective use your emotions to make better decisions and in turn, obtain all the things you desire in life.
Through this book you will learn just how to achieve a higher emotional intelligence as well as:
- What is emotional intelligence?
- Benefits of increasing emotional intelligence
- How to better understand and interpret your emotions
- Ways to stay motivated to achieve more in life
- Make stronger more meaningful connections with those around you
Emotional intelligence impacts every area of your life. In order to make a positive change in your life, you need to focus on increasing your emotional intelligence through simple and effective processes. If you are ready to gain control over your emotions and life then you will want to read on.
