Emotional Healing in Minutes: Simple Acupressure Techniques For Your Emotions

Nonfiction, Health & Well Being, Psychology, Self Help, Self Improvement
Cover of the book Emotional Healing in Minutes: Simple Acupressure Techniques For Your Emotions by Valerie Lynch, Paul Lynch, HarperCollins Publishers
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Author: Valerie Lynch, Paul Lynch ISBN: 9780007388660
Publisher: HarperCollins Publishers Publication: July 10, 2012
Imprint: Thorsons Language: English
Author: Valerie Lynch, Paul Lynch
ISBN: 9780007388660
Publisher: HarperCollins Publishers
Publication: July 10, 2012
Imprint: Thorsons
Language: English

Conquer your fears, phobias and negative emotions with this simple proven technique. The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a remarkable treatment that has achieved amazing results for a wide range of issues. You can tap away: stress and panic attacks• negative emotions from jealousy to anger• bad habits and addictions• fatigue, depression and more

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Conquer your fears, phobias and negative emotions with this simple proven technique. The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a remarkable treatment that has achieved amazing results for a wide range of issues. You can tap away: stress and panic attacks• negative emotions from jealousy to anger• bad habits and addictions• fatigue, depression and more

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