Embracing the Fear

Learning To Manage Anxiety & Panic Attacks

Nonfiction, Health & Well Being, Self Help, Mental Health, Mood Disorders, Addiction, Substance Abuse, Self Improvement, Stress Management
Cover of the book Embracing the Fear by Judith Bemis, Amr Barrada, Hazelden Publishing
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Author: Judith Bemis, Amr Barrada ISBN: 9781616491260
Publisher: Hazelden Publishing Publication: June 2, 2011
Imprint: Hazelden Publishing Language: English
Author: Judith Bemis, Amr Barrada
ISBN: 9781616491260
Publisher: Hazelden Publishing
Publication: June 2, 2011
Imprint: Hazelden Publishing
Language: English

A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue.

A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue. The book and audiocassette (sold separately) help us accept and change panic and avoidance responses, and assist us in identifying anxiety triggers.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue.

A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue. The book and audiocassette (sold separately) help us accept and change panic and avoidance responses, and assist us in identifying anxiety triggers.

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