Eight Verses for Training the Mind

Nonfiction, Religion & Spirituality, Eastern Religions, Buddhism
Cover of the book Eight Verses for Training the Mind by Geshe Sonam Rinchen, Shambhala
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Author: Geshe Sonam Rinchen ISBN: 9781559397940
Publisher: Shambhala Publication: July 19, 2006
Imprint: Snow Lion Language: English
Author: Geshe Sonam Rinchen
ISBN: 9781559397940
Publisher: Shambhala
Publication: July 19, 2006
Imprint: Snow Lion
Language: English

How do we free ourselves from the demon of self-concern? These instructions are found in Eight Verses for Training the Mind, one of the most important texts from a genre of Tibetan spiritual writings known as lojong (literally "mind training"). The root text was written by the eleventh-century meditator Langritangpa. His Holiness the Dalai Lama refers to this work as one of the main sources of his own inspiration and includes it in his daily meditations.

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How do we free ourselves from the demon of self-concern? These instructions are found in Eight Verses for Training the Mind, one of the most important texts from a genre of Tibetan spiritual writings known as lojong (literally "mind training"). The root text was written by the eleventh-century meditator Langritangpa. His Holiness the Dalai Lama refers to this work as one of the main sources of his own inspiration and includes it in his daily meditations.

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