Eating Alkaline: 50 Easy Recipes for Clean and Healthy Eating to Naturally Trim Excess Fat

Eating Clean

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Weight Loss, Food & Drink, Healthy Cooking
Cover of the book Eating Alkaline: 50 Easy Recipes for Clean and Healthy Eating to Naturally Trim Excess Fat by Sophie Barnes, Guava Books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Sophie Barnes ISBN: 9781386768784
Publisher: Guava Books Publication: February 14, 2017
Imprint: Language: English
Author: Sophie Barnes
ISBN: 9781386768784
Publisher: Guava Books
Publication: February 14, 2017
Imprint:
Language: English

There are millions of unhealthy diet fads out there- some even tell you that you can eat everything and anything you want as long as you stop eating at a certain time period. The last time I checked, our stomachs cannot tell time so how does that concept even work? It doesn’t. Rather than a strange fad diet, the Alkaline diet takes the way that the body breaks down foods (whether they form acid or are more ph neutral during digestion) and then helps you make decisions that avoid those foods that are harmful and acidic. A special note here: this has nothing to do with their ph before digestion so you can eat citrus fruits.

In this book you will learn the basics of the alkaline diet but even if you choose not to follow that particular diet you will learn some healthy, delicious recipes for foods that your entire family will enjoy. You will also learn the basics of food combining so that you can eat small amounts of the acid foods without derailing your efforts.

You will also learn:

  • Quick and easy breakfasts designed to get your metabolism roaring for the entire day, even on your busiest morning
  • Snacks that can double as small meals if you would like.
  • Interchangeable lunch and dinner items that can be mixed and matched to create your own personal and exciting recipes as you go.

This is clean eating without the guilt. This is great eating without the worry. This is healthy without counting calories, figuring grams of this or that and without eating air and gritting your teeth in starving agony. This is about real food. It’s about bright and vibrant foods for a bright and vibrant life and a happy, healthy you.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

There are millions of unhealthy diet fads out there- some even tell you that you can eat everything and anything you want as long as you stop eating at a certain time period. The last time I checked, our stomachs cannot tell time so how does that concept even work? It doesn’t. Rather than a strange fad diet, the Alkaline diet takes the way that the body breaks down foods (whether they form acid or are more ph neutral during digestion) and then helps you make decisions that avoid those foods that are harmful and acidic. A special note here: this has nothing to do with their ph before digestion so you can eat citrus fruits.

In this book you will learn the basics of the alkaline diet but even if you choose not to follow that particular diet you will learn some healthy, delicious recipes for foods that your entire family will enjoy. You will also learn the basics of food combining so that you can eat small amounts of the acid foods without derailing your efforts.

You will also learn:

This is clean eating without the guilt. This is great eating without the worry. This is healthy without counting calories, figuring grams of this or that and without eating air and gritting your teeth in starving agony. This is about real food. It’s about bright and vibrant foods for a bright and vibrant life and a happy, healthy you.

More books from Guava Books

Cover of the book Project Management for Any Person!: Twenty Project Management Hacks to Help Manage Work, Maximize Productivity, and Organize for Success! by Sophie Barnes
Cover of the book Easy Way to Can and Preserve: Simple Canning and Preserving Process for Your Food by Sophie Barnes
Cover of the book Going Off the Grid with Campfire Recipes: 25 Survival Recipes You Can Cook without Electricity by Sophie Barnes
Cover of the book No-Bake Cheesecake: 40 Low-Carb, No-Bake Cheesecake Recipes That You Can Indulge in Without Guilt by Sophie Barnes
Cover of the book Meditation Basics: 9 Different Ways to Relieve Stress and Achieve Zen and Peace by Sophie Barnes
Cover of the book Practice Persistence: Applying Perseverance & Discipline to Achieve Your Goals by Sophie Barnes
Cover of the book DIY Homemade Cleaning Products: Over 40 Simple Step by Step Recipes To Clean Your Home With Non-Toxic Ingredients by Sophie Barnes
Cover of the book Aromatherapy for Pets: Learning the Essential Oils that are Natural, Beneficial and Safe for Your Pets by Sophie Barnes
Cover of the book Two Girls Trapped in Their Own Case by Sophie Barnes
Cover of the book The ABCs of Lemon: DIY Recipes for Cleaning, Health, and Beauty by Sophie Barnes
Cover of the book On Camping & Cooking: 21 Easy Camping Recipes to Cook for Beginners by Sophie Barnes
Cover of the book Cupcake Magic: 50 Heavenly Frosting and Cupcake Recipes for Any Occasion by Sophie Barnes
Cover of the book Secrets of Amish Baking: 30 Delicious Homestyle Pies, Cakes, Doughnuts, Breads, and Other Authentic Amish Desserts by Sophie Barnes
Cover of the book Electric Pressure Cooker : 35 Stress-Free Healthy and Budget-Friendly Dump Meals to Save Your Time and Money by Sophie Barnes
Cover of the book Homemade Protein Bars: 15 No-Bake Recipes To Help Your Diet by Sophie Barnes
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy