Eat Yourself Clever

A 28-Day Plan to Help you Lose Weight, Improve Brain Power and Boost Wellbeing

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book Eat Yourself Clever by Carol Vorderman, Linda Bird, Ebury Publishing
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Author: Carol Vorderman, Linda Bird ISBN: 9781448132676
Publisher: Ebury Publishing Publication: April 30, 2012
Imprint: Virgin Digital Language: English
Author: Carol Vorderman, Linda Bird
ISBN: 9781448132676
Publisher: Ebury Publishing
Publication: April 30, 2012
Imprint: Virgin Digital
Language: English

Carol Vorderman's brand-new 28-day plan will help you get into shape, beat your cravings and exercise your mind, all at the same time.

Using foods that lift your mood as well as boosting your brain power, Carol's easy-to-follow plan is the straightforward route to weight loss, better health and increased brain power. Discover how to increase your IQ, improve your memory, beat food cravings, break the cycle of emotional eating.

With delicious and simple-to-make recipes, Carol's 28-day plan is guaranteed to dramatically improve your health and boost your mental performance.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Carol Vorderman's brand-new 28-day plan will help you get into shape, beat your cravings and exercise your mind, all at the same time.

Using foods that lift your mood as well as boosting your brain power, Carol's easy-to-follow plan is the straightforward route to weight loss, better health and increased brain power. Discover how to increase your IQ, improve your memory, beat food cravings, break the cycle of emotional eating.

With delicious and simple-to-make recipes, Carol's 28-day plan is guaranteed to dramatically improve your health and boost your mental performance.

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