Eat, Guilt, Repent, Repeat: Break the Cycle!

Love Your Body, Your Food and Your Life!

Nonfiction, Health & Well Being, Self Help, Mental Health, Eating Disorders, Health, Nutrition & Diet, Weight Loss, Diets
Cover of the book Eat, Guilt, Repent, Repeat: Break the Cycle! by Brenda J. Bentley, UnlimitedVision UK
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Brenda J. Bentley ISBN: 1230000106514
Publisher: UnlimitedVision UK Publication: December 12, 2012
Imprint: Language: English
Author: Brenda J. Bentley
ISBN: 1230000106514
Publisher: UnlimitedVision UK
Publication: December 12, 2012
Imprint:
Language: English

Have you hit diet bottom?

How many times have you felt like a failure after another failed diet attempt?

Do you find yourself depriving and restricting to be 'good' and then binge or overindulge and tell yourself you'll start again tomorrow?

If you want to break the cycle forever and return to your healthy weight, without dieting it is an inside transformation at the core of your being, changing the way you think about yourself, food so you can love yourself, your food and your life.

This process combines all the tools, strategies and techniques to help you discover and transform your life. This book helps you gain the life you want as you shed the weighty issues that keep you in an unhealthy cycle. This book shares with you real stories, real struggles and gives you proven techniques which will give you real transformation - from the inside out.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Have you hit diet bottom?

How many times have you felt like a failure after another failed diet attempt?

Do you find yourself depriving and restricting to be 'good' and then binge or overindulge and tell yourself you'll start again tomorrow?

If you want to break the cycle forever and return to your healthy weight, without dieting it is an inside transformation at the core of your being, changing the way you think about yourself, food so you can love yourself, your food and your life.

This process combines all the tools, strategies and techniques to help you discover and transform your life. This book helps you gain the life you want as you shed the weighty issues that keep you in an unhealthy cycle. This book shares with you real stories, real struggles and gives you proven techniques which will give you real transformation - from the inside out.

More books from Diets

Cover of the book Alkaline Diet: The Complete Alkaline Diet Plan: Alkaline Diet Cookbook And Alkaline Diet Recipes by Brenda J. Bentley
Cover of the book Raw Success by Brenda J. Bentley
Cover of the book Eating with Fierce Kindness by Brenda J. Bentley
Cover of the book Ketogenic Diet: The Ultimate Ketogenic Diet Plan: Ketogenic Diet Cookbook And Ketogenic Diet Recipes by Brenda J. Bentley
Cover of the book The #1 Ketogenic Diet + Intermittent Fasting Beginner’s Guide and Step-by-Step 30-Day Meal Plan: How to Get Amazing and Proven Fat Burning Results by Intermittent Fasting on a Ketogenic Diet by Brenda J. Bentley
Cover of the book The GI Plan by Brenda J. Bentley
Cover of the book Fast Diet: The Complete Fast Diet Plan: Fast Diet Cookbook And Fast Diet Recipes by Brenda J. Bentley
Cover of the book Fitness for Middle Aged People: by Brenda J. Bentley
Cover of the book The "I Love My Air Fryer" Keto Diet Recipe Book by Brenda J. Bentley
Cover of the book La Perfetta Dieta in Gravidanza by Brenda J. Bentley
Cover of the book The Belly Off! Diet by Brenda J. Bentley
Cover of the book Till the Fat Lady Slims by Brenda J. Bentley
Cover of the book The Ingredient Diet by Brenda J. Bentley
Cover of the book Power Juices, Super Drinks by Brenda J. Bentley
Cover of the book Chlorine The Body Detoxifier by Brenda J. Bentley
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy