Dr. D's Handbook for Men Over 40

A Guide to Health, Fitness, Living, and Loving in the Prime of Life

Nonfiction, Health & Well Being, Health, Men&
Cover of the book Dr. D's Handbook for Men Over 40 by Peter Dorsen, Turner Publishing Company
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Author: Peter Dorsen ISBN: 9780470311592
Publisher: Turner Publishing Company Publication: April 21, 2008
Imprint: Wiley Language: English
Author: Peter Dorsen
ISBN: 9780470311592
Publisher: Turner Publishing Company
Publication: April 21, 2008
Imprint: Wiley
Language: English

"Dr. Dorsen gives us a much-needed, practical guide to feeling good and maximizing the joys of life after 40.… Should be required reading for every active, youthful spirit entering their mature years."
—Geoffrey Tabin, M.D., author of Blind Corners

"A stimulating and valuable read."
—Stanley S. Bergen, Jr., M.D., President, University of Medicine and Dentistry of New Jersey

Dr. D’s Handbook for Men Over 40 is a practical, down-to-earth plan that will show you how to continue to lead an exciting life and maintain a positive attitude as you grow older. With solid information and clear advice to help you stay strong, energetic, and confident, your best years are yet to come. This lighthearted yet reassuring book will help you overcome the fear of growing older, adjust to the physiological and neurological changes that occur at midlife, maintain or regain fitness through exercise and proper nutrition, build healthy relationships, and more. Plus, it includes real-life stories about men whose healthy habits in later years have added to their lives—and how they do it.

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"Dr. Dorsen gives us a much-needed, practical guide to feeling good and maximizing the joys of life after 40.… Should be required reading for every active, youthful spirit entering their mature years."
—Geoffrey Tabin, M.D., author of Blind Corners

"A stimulating and valuable read."
—Stanley S. Bergen, Jr., M.D., President, University of Medicine and Dentistry of New Jersey

Dr. D’s Handbook for Men Over 40 is a practical, down-to-earth plan that will show you how to continue to lead an exciting life and maintain a positive attitude as you grow older. With solid information and clear advice to help you stay strong, energetic, and confident, your best years are yet to come. This lighthearted yet reassuring book will help you overcome the fear of growing older, adjust to the physiological and neurological changes that occur at midlife, maintain or regain fitness through exercise and proper nutrition, build healthy relationships, and more. Plus, it includes real-life stories about men whose healthy habits in later years have added to their lives—and how they do it.

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