Diet Simple

195 Mental Tricks, Substitutions, Habits & Inspirations

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book Diet Simple by Katherine Tallmadge, LifeLine Press
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Katherine Tallmadge ISBN: 9781596982994
Publisher: LifeLine Press Publication: May 31, 2011
Imprint: LifeLine Press Language: English
Author: Katherine Tallmadge
ISBN: 9781596982994
Publisher: LifeLine Press
Publication: May 31, 2011
Imprint: LifeLine Press
Language: English

The secret to losing weight and keeping it off for good is simple. It’s the small, easy changes you make in eating that have the most dramatic and lasting results. Diet Simple is the only program that shows you exactly which changes to make and how much weight you can expect to lose. Learn how to replace fat-laden habits you’ll never miss, make substitutions you’ll relish, and retool your mind to view eating in a whole new way. All in a style that’s fresh, entertaining, and fun. Here’s just a taste of what you’ll discover inside: How singing in the shower can help you lose 26 pounds. How visiting “Old MacDonald” can help your kids lose 10 pounds. How your alarm clock can help you lose 14 pounds. How “Batch” Recipes can help you lose 40 pounds.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The secret to losing weight and keeping it off for good is simple. It’s the small, easy changes you make in eating that have the most dramatic and lasting results. Diet Simple is the only program that shows you exactly which changes to make and how much weight you can expect to lose. Learn how to replace fat-laden habits you’ll never miss, make substitutions you’ll relish, and retool your mind to view eating in a whole new way. All in a style that’s fresh, entertaining, and fun. Here’s just a taste of what you’ll discover inside: How singing in the shower can help you lose 26 pounds. How visiting “Old MacDonald” can help your kids lose 10 pounds. How your alarm clock can help you lose 14 pounds. How “Batch” Recipes can help you lose 40 pounds.

More books from Diets

Cover of the book Paleo Dessert Recipes: Gluten-Free, Dairy-Free Delicious Dessert Recipes by Katherine Tallmadge
Cover of the book Souping Is The New Juicing by Katherine Tallmadge
Cover of the book The Life Plan Diet by Katherine Tallmadge
Cover of the book Green Smoothies for Beginners: Essentials to Get Started by Katherine Tallmadge
Cover of the book El Nuevo Sugar Busters! by Katherine Tallmadge
Cover of the book The Desk Jockey's Diet Guide by Katherine Tallmadge
Cover of the book Stir-Fry: Easy, Quick & Delicious - Low-Fat, Low-Cal by Katherine Tallmadge
Cover of the book Mon guide pour mincir toute seule comme une grande by Katherine Tallmadge
Cover of the book Sugar Cravings: How to Stop Sugar Addiction & Lose Weight by Katherine Tallmadge
Cover of the book Lose Pounds the Easy Way: A Complete Diet and Weight Loss Guide (With Audio) by Katherine Tallmadge
Cover of the book Paleo Diet Made Easy Basic Paleo Diet Facts for Beginners to achieve weight loss using proven Paleo Recipes and Paleo Eating Habits in just one week! by Katherine Tallmadge
Cover of the book The Dukan Diet by Katherine Tallmadge
Cover of the book The All-Day Fat-Burning Cookbook by Katherine Tallmadge
Cover of the book Healing Multiple Sclerosis, New Revised Edition by Katherine Tallmadge
Cover of the book Asian Style Paleo Recipes by Katherine Tallmadge
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy