Diet Secrets Uncovered: Stressed Executives

Secrets to Successful Fat Loss

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Weight Loss, Diets
Cover of the book Diet Secrets Uncovered: Stressed Executives by Fiona Kirk, Painless Publishing
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Author: Fiona Kirk ISBN: 1230000657228
Publisher: Painless Publishing Publication: September 10, 2015
Imprint: Language: English
Author: Fiona Kirk
ISBN: 1230000657228
Publisher: Painless Publishing
Publication: September 10, 2015
Imprint:
Language: English

Long working hours, timetables that change from day to day, travel commitments, poor sleeping patterns and haphazard eating habits all create stress within the body over time and ongoing stress prompts not only an increased risk of ill health but also fat storage so what’s the answer? Reduce the stress? Easier said than done! How to eat to feed the stress, allowing the body to believe that it is not under threat is the secret every stressed executive needs to know.

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Long working hours, timetables that change from day to day, travel commitments, poor sleeping patterns and haphazard eating habits all create stress within the body over time and ongoing stress prompts not only an increased risk of ill health but also fat storage so what’s the answer? Reduce the stress? Easier said than done! How to eat to feed the stress, allowing the body to believe that it is not under threat is the secret every stressed executive needs to know.

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