Diet and Nutrition

You and Your Health, #1

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Vitamins, Diets
Cover of the book Diet and Nutrition by Martin J. Hibbs, M R Gardener
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Author: Martin J. Hibbs ISBN: 9781386611127
Publisher: M R Gardener Publication: September 30, 2018
Imprint: Language: English
Author: Martin J. Hibbs
ISBN: 9781386611127
Publisher: M R Gardener
Publication: September 30, 2018
Imprint:
Language: English

This is a basic dietary guide for the home user, covering most life-stages and lifestyles in a simple and easy to understand way.

Whereas many diet books aim to channel the reader into a specific dietary regime, this book simply makes the readers aware of their options and the implications of eating certain types of food without undermining their confidence.  The book makes clear that no foods are forbidden, but when eating certain foods, a degree of caution is required, especially where illness is concerned, or where weight loss is a required goal.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This is a basic dietary guide for the home user, covering most life-stages and lifestyles in a simple and easy to understand way.

Whereas many diet books aim to channel the reader into a specific dietary regime, this book simply makes the readers aware of their options and the implications of eating certain types of food without undermining their confidence.  The book makes clear that no foods are forbidden, but when eating certain foods, a degree of caution is required, especially where illness is concerned, or where weight loss is a required goal.

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