Diabetic Living Eat to Beat Diabetes

Stop Type 2 Diabetes and Prediabetes: 175 Healthy Recipes to Change Your Life

Nonfiction, Food & Drink, Healthy Cooking, Diabetic, Health & Well Being, Health, Ailments & Diseases, Diabetes
Cover of the book Diabetic Living Eat to Beat Diabetes by Diabetic Living Editors, HMH Books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Diabetic Living Editors ISBN: 9780544582668
Publisher: HMH Books Publication: January 5, 2016
Imprint: Better Homes & Gardens Language: English
Author: Diabetic Living Editors
ISBN: 9780544582668
Publisher: HMH Books
Publication: January 5, 2016
Imprint: Better Homes & Gardens
Language: English

An achievable plan for beating type 2 diabetes and prediabetes, with more than 100 photos and complete nutrition information.

So much more than a cookbook, Eat to Beat Diabetes is a lifestyle guide for losing weight, balancing blood sugar, and controlling diabetes for good. The book features the 10 research-based, evidence-proven healthy habits you should adopt to gain control over type 2 diabetes or prediabetes. Each chapter presents a new habit and gives simple strategies and expert tips to make it stick. One chapter, Eat More Fruits and Veggies, includes beautifully photographed features on blending fruit and veggie smoothies and creating easy, produce-packed lunches. A second, Get to Know Portions, offers smart tricks for stretching portions (stir nonstarchy cauliflower into mashed potatoes to double the serving). Lending encouragement throughout are profiles of people who have managed their diabetes and turned their lives around. With a lay-flat concealed wiro binding designed for everyday use, this photo-filled book is as much a friendly kitchen companion as an authoritative plan for changing your life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

An achievable plan for beating type 2 diabetes and prediabetes, with more than 100 photos and complete nutrition information.

So much more than a cookbook, Eat to Beat Diabetes is a lifestyle guide for losing weight, balancing blood sugar, and controlling diabetes for good. The book features the 10 research-based, evidence-proven healthy habits you should adopt to gain control over type 2 diabetes or prediabetes. Each chapter presents a new habit and gives simple strategies and expert tips to make it stick. One chapter, Eat More Fruits and Veggies, includes beautifully photographed features on blending fruit and veggie smoothies and creating easy, produce-packed lunches. A second, Get to Know Portions, offers smart tricks for stretching portions (stir nonstarchy cauliflower into mashed potatoes to double the serving). Lending encouragement throughout are profiles of people who have managed their diabetes and turned their lives around. With a lay-flat concealed wiro binding designed for everyday use, this photo-filled book is as much a friendly kitchen companion as an authoritative plan for changing your life.

More books from HMH Books

Cover of the book CliffsNotes on Franklin's The Autobiography of Benjamin Franklin by Diabetic Living Editors
Cover of the book Emily and the Spellstone by Diabetic Living Editors
Cover of the book CliffsNotes on Shakespeare's Measure For Measure by Diabetic Living Editors
Cover of the book The Glass House People by Diabetic Living Editors
Cover of the book CliffsNotes on Hsueh-chin's Dream of the Red Chamber by Diabetic Living Editors
Cover of the book Night Hoops by Diabetic Living Editors
Cover of the book Reckoning by Diabetic Living Editors
Cover of the book Lost Rights by Diabetic Living Editors
Cover of the book A Room Full of Bones by Diabetic Living Editors
Cover of the book Art & Max by Diabetic Living Editors
Cover of the book CliffsNotes on Swift's Gulliver's Travels by Diabetic Living Editors
Cover of the book Play On by Diabetic Living Editors
Cover of the book Calling Dr. Laura by Diabetic Living Editors
Cover of the book Owen Foote, Mighty Scientist by Diabetic Living Editors
Cover of the book Seven Rules You Absolutely Must Not Break If You Want to Survive the Cafeteria by Diabetic Living Editors
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy