Diabetic Living Diabetes Meals by the Plate

90 Low-Carb Meals to Mix & Match

Nonfiction, Food & Drink, Healthy Cooking, Diabetic, Reference
Cover of the book Diabetic Living Diabetes Meals by the Plate by Diabetic Living Editors, HMH Books
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Author: Diabetic Living Editors ISBN: 9780544302341
Publisher: HMH Books Publication: December 30, 2014
Imprint: Better Homes & Gardens Language: English
Author: Diabetic Living Editors
ISBN: 9780544302341
Publisher: HMH Books
Publication: December 30, 2014
Imprint: Better Homes & Gardens
Language: English

An easy, graphic guide to planning delicious, diabetes-friendly meals

This innovative, graphic cookbook offers the easiest and most flavorful way to build complete meals that are diabetes-friendly and delicious. Sidestepping complex programs that turn meal-planning into work, the 90 complete meals in Diabetes Meals by the Plate follow the Plate Method—a simple approach to eating the right foods in proper amounts by filling your plate with one half nonstarchy vegetables, one quarter protein, and one quarter starch. A clever photo style showing every meal in its three components makes it easy to enjoy perfectly portioned plates of Balsamic Roasted Chicken and Vegetables with Garlic Toast, or Horseradish BBQ-Topped Mini Meat Loaves with Chopped Romaine Salad. All meals are 500 calories or less. Two “extras” chapters help you add in simple sides and desserts.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

An easy, graphic guide to planning delicious, diabetes-friendly meals

This innovative, graphic cookbook offers the easiest and most flavorful way to build complete meals that are diabetes-friendly and delicious. Sidestepping complex programs that turn meal-planning into work, the 90 complete meals in Diabetes Meals by the Plate follow the Plate Method—a simple approach to eating the right foods in proper amounts by filling your plate with one half nonstarchy vegetables, one quarter protein, and one quarter starch. A clever photo style showing every meal in its three components makes it easy to enjoy perfectly portioned plates of Balsamic Roasted Chicken and Vegetables with Garlic Toast, or Horseradish BBQ-Topped Mini Meat Loaves with Chopped Romaine Salad. All meals are 500 calories or less. Two “extras” chapters help you add in simple sides and desserts.

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