Detox (Collins Need to Know?)

Nonfiction, Health & Well Being, Health, Healthy Living, Nutrition & Diet, Diets
Cover of the book Detox (Collins Need to Know?) by Gill Paul, HarperCollins Publishers
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Gill Paul ISBN: 9780007365661
Publisher: HarperCollins Publishers Publication: March 18, 2010
Imprint: Collins Language: English
Author: Gill Paul
ISBN: 9780007365661
Publisher: HarperCollins Publishers
Publication: March 18, 2010
Imprint: Collins
Language: English

This one-stop practical guide will show you how to get your body back on track. To make your progress easier, it comes in a handy format with colour photos and expert advice throughout. Alcohol, cigarettes, caffeine, sugar, salt, wheat and dairy as well as pollution inside and out are all toxins and can wear your body down after a while. When you have a toxin overload, your body has to work extra hard to maintain its natural health, and this can materialise into illnesses that won’t go away, bloatedness, and general weariness. This book explains the science behind detoxing and how to achieve a successful detox which is right for you. The guide includes: 1. What is detoxing?2. Why detox?3. Your body’s natural detox system4. Self-assessment to decide on the right plan for you5. Principles of detox diets6. Preparing for detox7. Detox plans8. Detox recipes9. Exercises

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This one-stop practical guide will show you how to get your body back on track. To make your progress easier, it comes in a handy format with colour photos and expert advice throughout. Alcohol, cigarettes, caffeine, sugar, salt, wheat and dairy as well as pollution inside and out are all toxins and can wear your body down after a while. When you have a toxin overload, your body has to work extra hard to maintain its natural health, and this can materialise into illnesses that won’t go away, bloatedness, and general weariness. This book explains the science behind detoxing and how to achieve a successful detox which is right for you. The guide includes: 1. What is detoxing?2. Why detox?3. Your body’s natural detox system4. Self-assessment to decide on the right plan for you5. Principles of detox diets6. Preparing for detox7. Detox plans8. Detox recipes9. Exercises

More books from HarperCollins Publishers

Cover of the book Escaping the Cult: One cult, two stories of survival by Gill Paul
Cover of the book Stones by Gill Paul
Cover of the book Meet Me Under the Mistletoe by Gill Paul
Cover of the book Just You by Gill Paul
Cover of the book Starring The Sleepover Club (The Sleepover Club, Book 6) by Gill Paul
Cover of the book Shambuka Rama: Three Tales Retold by Gill Paul
Cover of the book The Times Great War Letters: Correspondence during the First World War by Gill Paul
Cover of the book Delphie and the Magic Ballet Shoes (Magic Ballerina, Book 1) by Gill Paul
Cover of the book Life of Evel: Evel Knievel by Gill Paul
Cover of the book Cruel Acts (Maeve Kerrigan, Book 8) by Gill Paul
Cover of the book Escaping by Gill Paul
Cover of the book The Last Letter from Juliet by Gill Paul
Cover of the book Fair Do’s by Gill Paul
Cover of the book Helpless: A True Short Story by Gill Paul
Cover of the book Libra Predictions 2017 by Gill Paul
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy