Depression? F*** Depression!

Finding my Way Back from the Darkness

Nonfiction, Health & Well Being, Psychology, Mental Illness, Self Help, Mental Health, Depression, Mood Disorders
Cover of the book Depression? F*** Depression! by Jeremy Godwin, Turntable Communications
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Jeremy Godwin ISBN: 9780994444905
Publisher: Turntable Communications Publication: October 26, 2015
Imprint: Language: English
Author: Jeremy Godwin
ISBN: 9780994444905
Publisher: Turntable Communications
Publication: October 26, 2015
Imprint:
Language: English

Experiencing a mental illness can leave you feeling lost, alone and hopeless. That's what happened to the author, Jeremy Godwin, when a series of breakdowns, followed by severe mixed depression and anxiety, left him unemployed, bankrupt and suicidal for several years.

Depression? F*** Depression! is part memoir, part self-help guide and part battlecry. Drawing upon his own experiences, combined with extensive research, Jeremy openly discusses what it feels like to hit rock bottom and recounts how he found the courage to build a new life for himself by saying "screw you!" to depression. He explores the nature of depression, shares his four-step process for navigating the highs and lows of mental illness in order to build a new life, and provides practical step-by-step tools for confronting and overcoming psychological roadblocks, with a focus on helping others to both understand and conquer depression.

Depression? F*** Depression! is one man's story of losing almost everything and how he found his way back from the darkness - and, ultimately, how you can too.

"This is the book that I wish I had when I needed to know that I wasn't alone in the world" - Jeremy Godwin

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Experiencing a mental illness can leave you feeling lost, alone and hopeless. That's what happened to the author, Jeremy Godwin, when a series of breakdowns, followed by severe mixed depression and anxiety, left him unemployed, bankrupt and suicidal for several years.

Depression? F*** Depression! is part memoir, part self-help guide and part battlecry. Drawing upon his own experiences, combined with extensive research, Jeremy openly discusses what it feels like to hit rock bottom and recounts how he found the courage to build a new life for himself by saying "screw you!" to depression. He explores the nature of depression, shares his four-step process for navigating the highs and lows of mental illness in order to build a new life, and provides practical step-by-step tools for confronting and overcoming psychological roadblocks, with a focus on helping others to both understand and conquer depression.

Depression? F*** Depression! is one man's story of losing almost everything and how he found his way back from the darkness - and, ultimately, how you can too.

"This is the book that I wish I had when I needed to know that I wasn't alone in the world" - Jeremy Godwin

More books from Mood Disorders

Cover of the book The OCD Answer Book by Jeremy Godwin
Cover of the book Beyond Borderline by Jeremy Godwin
Cover of the book Positive Thinking & The Meaning Of Life by Jeremy Godwin
Cover of the book Preventing Bullying by Jeremy Godwin
Cover of the book Conquering Panic and Anxiety Disorders by Jeremy Godwin
Cover of the book Stress Management: How to Use Mindfulness and Self-discipline to Conquer Anxiety for Stress-Free Productivity by Jeremy Godwin
Cover of the book Meditations for Healing Trauma by Jeremy Godwin
Cover of the book PTSD in Children Growing Up and Its Influences on Adult Life by Jeremy Godwin
Cover of the book Anger Management: The Essential Guide by Jeremy Godwin
Cover of the book Reduce Stress Effectively by Jeremy Godwin
Cover of the book From Tears to Glory by Jeremy Godwin
Cover of the book Dein Gehirn weiß mehr, als du denkst by Jeremy Godwin
Cover of the book Stronger Than BPD by Jeremy Godwin
Cover of the book The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder by Jeremy Godwin
Cover of the book The Complete Idiot's Guide to Conquering Obsessive Compulsive Behavior by Jeremy Godwin
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy