Defy Your Age and Regain Your Youth

Nonfiction, Religion & Spirituality, New Age, Meditation
Cover of the book Defy Your Age and Regain Your Youth by Derek Forrest, Grosvenor House Publishing
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Author: Derek Forrest ISBN: 9781908596123
Publisher: Grosvenor House Publishing Publication: September 20, 2011
Imprint: Grosvenor House Publishing Language: English
Author: Derek Forrest
ISBN: 9781908596123
Publisher: Grosvenor House Publishing
Publication: September 20, 2011
Imprint: Grosvenor House Publishing
Language: English

This book introduces the technique of Regressive Meditation, which the author claims has the potential of being able to slow down the ageing process, without drugs, dietary supplements, or plastic surgery. After an account of how the brain clock controls ageing and how we in turn can influence that clock, Dr Forrest brings together his background in physiology and hypnotism to examine the practices of the rejuvenators and to understand any successes they may have had. It was this analysis that led him to develop Regressive Meditation.

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This book introduces the technique of Regressive Meditation, which the author claims has the potential of being able to slow down the ageing process, without drugs, dietary supplements, or plastic surgery. After an account of how the brain clock controls ageing and how we in turn can influence that clock, Dr Forrest brings together his background in physiology and hypnotism to examine the practices of the rejuvenators and to understand any successes they may have had. It was this analysis that led him to develop Regressive Meditation.

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