| Author: | Mary Bryant | ISBN: | 9781386256038 |
| Publisher: | Mary Bryant | Publication: | January 3, 2019 |
| Imprint: | Language: | English |
| Author: | Mary Bryant |
| ISBN: | 9781386256038 |
| Publisher: | Mary Bryant |
| Publication: | January 3, 2019 |
| Imprint: | |
| Language: | English |
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In 'Defeat Depression', the author outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.
In the past decade, depression rates have skyrocketed, and one in four Americans suffer from major depression at some point in their lives. Where have we gone wrong? Mary Bryant sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first century life.
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In 'Defeat Depression', the author outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.
In the past decade, depression rates have skyrocketed, and one in four Americans suffer from major depression at some point in their lives. Where have we gone wrong? Mary Bryant sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first century life.
