Dealing With Stress

Nonfiction, Health & Well Being, Self Help
Cover of the book Dealing With Stress by Anthony Ekanem, Lulu.com
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Author: Anthony Ekanem ISBN: 9781329523739
Publisher: Lulu.com Publication: August 31, 2015
Imprint: Lulu.com Language: English
Author: Anthony Ekanem
ISBN: 9781329523739
Publisher: Lulu.com
Publication: August 31, 2015
Imprint: Lulu.com
Language: English

There is no exact measure or definition of stress but it is generally defined as the physical and normal response of body to things that makes them feel worried and bothered. Stress affects individuals differently, the same way individuals view stress in different ways. It is true that stress is already part of life and it can strike at any point in one’s life. Though stress can happen inevitably, many individuals still desire not to allow stress rule their entire system. It is for this reason that individuals make stress resolution to finally get over this unwanted feeling. Before individuals make resolutions they tend to look back the previous years and determine if things went out the way they should be. Individuals start to make resolutions to resolve weight problems, eliminate stress and more.

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There is no exact measure or definition of stress but it is generally defined as the physical and normal response of body to things that makes them feel worried and bothered. Stress affects individuals differently, the same way individuals view stress in different ways. It is true that stress is already part of life and it can strike at any point in one’s life. Though stress can happen inevitably, many individuals still desire not to allow stress rule their entire system. It is for this reason that individuals make stress resolution to finally get over this unwanted feeling. Before individuals make resolutions they tend to look back the previous years and determine if things went out the way they should be. Individuals start to make resolutions to resolve weight problems, eliminate stress and more.

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