Day-by-Day Gourmet Cookbook

Eat Better, Live Smarter, Help Others

Nonfiction, Health & Well Being, Health, Healthy Living, Food & Drink
Cover of the book Day-by-Day Gourmet Cookbook by Graham Kerr, B&H Publishing Group
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Author: Graham Kerr ISBN: 9781433671258
Publisher: B&H Publishing Group Publication: September 1, 2007
Imprint: B&H Books Language: English
Author: Graham Kerr
ISBN: 9781433671258
Publisher: B&H Publishing Group
Publication: September 1, 2007
Imprint: B&H Books
Language: English

Eat better, live smarter. help others. That’s the powerful message inside
legendary chef Graham Kerr’s Day-by-Day Gourmet Cookbook.
Kerr, formerly known as “The Galloping Gourmet,” presents more than
one hundred recipes here that show how to use nutrient-dense foods
(fruits and vegetables) to replace calorie-dense foods (fats, salts, carbohydrates).
In addition, he expounds on the benefits of this diet such as
increased restful sleep and overall healing, and increased mobility and
emotional stability.
Throughout, Kerr also shares his popular “double benefit” concept that
applies to mind, body, and soul: replace harmful habits with healthy
ones while reaching out to others in need, and everybody wins.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Eat better, live smarter. help others. That’s the powerful message inside
legendary chef Graham Kerr’s Day-by-Day Gourmet Cookbook.
Kerr, formerly known as “The Galloping Gourmet,” presents more than
one hundred recipes here that show how to use nutrient-dense foods
(fruits and vegetables) to replace calorie-dense foods (fats, salts, carbohydrates).
In addition, he expounds on the benefits of this diet such as
increased restful sleep and overall healing, and increased mobility and
emotional stability.
Throughout, Kerr also shares his popular “double benefit” concept that
applies to mind, body, and soul: replace harmful habits with healthy
ones while reaching out to others in need, and everybody wins.

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