Dash Diet For Beginners: The Ultimate Guide For Dash Diet Weight Loss And Hypertension

Includes Delicious Fat Burning Recipes To Get You Started Today

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss
Cover of the book Dash Diet For Beginners: The Ultimate Guide For Dash Diet Weight Loss And Hypertension by William Smith, PublishDrive
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Author: William Smith ISBN: 9781537899961
Publisher: PublishDrive Publication: January 6, 2018
Imprint: PublishDrive Language: English
Author: William Smith
ISBN: 9781537899961
Publisher: PublishDrive
Publication: January 6, 2018
Imprint: PublishDrive
Language: English

The Dash Diet

Achieve Your Goals to Live Longer, Happier and Healthier

In recent years, obesity, diabetes and high blood pressure have been prominent and life-threating issues that millions of people face every day.

This salt-reduced, nutrient-enriched diet tremendously helps with reducing heart risks, diabetes and kidney stones, and all the others that are brought about by unhealthy eating.

There are the main proven benefits of Dash diet:

Reduce Blood Pressure

Lowered Cholesterol

Weight Loss

DASH Diet Recipes teaches you:

Quick, easy & delicious 30 MINUTE recipes

The top DASH diet recipes

DASH diet recipes for dinner

DASH diet recipes for breakfast

DASH diet recipes for lunch

DASH diet appetizers

DASH diet salads

DASH diet recipes for dressings, sauces and dips

.....and more!

To guide you in improving, we have prepared an amazing collection of recipes that are fun and easy to prepare. No need to call a nutritionist! All you will need is just a touch of creativity. With that in mind, let me take you into the world of healthy eating - towards a healthier, slimmer you!

Take action today and download this book a to reap the benefits of the DASH Diet and start becoming the person you want to be. Life is too short to be okay with just being "ok". Start becoming amazing today!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Dash Diet

Achieve Your Goals to Live Longer, Happier and Healthier

In recent years, obesity, diabetes and high blood pressure have been prominent and life-threating issues that millions of people face every day.

This salt-reduced, nutrient-enriched diet tremendously helps with reducing heart risks, diabetes and kidney stones, and all the others that are brought about by unhealthy eating.

There are the main proven benefits of Dash diet:

Reduce Blood Pressure

Lowered Cholesterol

Weight Loss

DASH Diet Recipes teaches you:

Quick, easy & delicious 30 MINUTE recipes

The top DASH diet recipes

DASH diet recipes for dinner

DASH diet recipes for breakfast

DASH diet recipes for lunch

DASH diet appetizers

DASH diet salads

DASH diet recipes for dressings, sauces and dips

.....and more!

To guide you in improving, we have prepared an amazing collection of recipes that are fun and easy to prepare. No need to call a nutritionist! All you will need is just a touch of creativity. With that in mind, let me take you into the world of healthy eating - towards a healthier, slimmer you!

Take action today and download this book a to reap the benefits of the DASH Diet and start becoming the person you want to be. Life is too short to be okay with just being "ok". Start becoming amazing today!

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