Daily Affirmations for Adult Children of Alcoholics

For Adult Children of Alcoholics

Nonfiction, Health & Well Being, Self Help, Self Improvement, Affirmations
Cover of the book Daily Affirmations for Adult Children of Alcoholics by Rokelle Lerner, Health Communications Inc
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Author: Rokelle Lerner ISBN: 9780757310423
Publisher: Health Communications Inc Publication: January 1, 2010
Imprint: Health Communications Inc EB Language: English
Author: Rokelle Lerner
ISBN: 9780757310423
Publisher: Health Communications Inc
Publication: January 1, 2010
Imprint: Health Communications Inc EB
Language: English

The messages that we give to ourselves are the most important messages we hear. The internal briefings and conversations we hold determine our attitudes, our behavior and the course of our lives. If, as children, we were criticized and shamed, our internal dialogue will be self-deprecating. If we are used to large doses of self-imposed sarcasm and negative reviews of our daily performance, we gradually mutilate our self-esteem, our creativity and our spirit.

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The messages that we give to ourselves are the most important messages we hear. The internal briefings and conversations we hold determine our attitudes, our behavior and the course of our lives. If, as children, we were criticized and shamed, our internal dialogue will be self-deprecating. If we are used to large doses of self-imposed sarcasm and negative reviews of our daily performance, we gradually mutilate our self-esteem, our creativity and our spirit.

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