Cure Your Yeast Infection… For Good!

The term vaginitis is one that is applied to any inflammation or infection of the vagina, and there are many different conditions that are categorized together under this ‘broad’ heading, including bacterial vaginosis, trichomoniasis and non-infectious vaginitis.
However, for most women, the most common form of vaginitis is that caused by a yeast infection.
Because this is the most common form of vaginitis, this is therefore the particular form of infection that is going to be investigated and analyzed in this book. In this book, you are going to discover:
• Exactly what a yeast infection of this nature is;
• Why it happens;
• Why it is so often difficult to stop it coming back again time after time – this is something that you absolutely have to know;
• What you can do to prevent the condition occurring in the first place; and
• How to treat the condition when it does arise.

Table of Contents
Introduction ................................................................................ 3
The general yeast infection facts that you must know… ........................ 4
What is yeast? .......................................................................... 4
You are covered in (and full of) fungus… ........................................ 4
A general overview of how yeast infections happen… ....................... 5
You have natural defenses… ....................................................... 6
How does yeast mold get its nutrition? .......................................... 7
What conditions are best for a yeast infection to develop? .................... 9
Summary so far… .......................................................................10
What is vaginitis? .......................................................................11
General overview .....................................................................11
Possible symptoms… ................................................................11
But, beware… ..........................................................................11
Specific steps for preventing vaginitis .............................................13
Consider the clothes you wear ....................................................13
Be aware of your hormones .......................................................14
Beware of irritating chemicals ....................................................14
Sexual practices ......................................................................15
Pre-existing medical conditions ..................................................15
Lifestyle considerations… .............................................................17
A weakened immune system and stress .......................................17
Perhaps the number one enemy is… ............................................19
The critical importance of diet… ..................................................21
Some things are deadly for Candida… .............................................27
Topical vaginal yeast infection treatments… .....................................28
Conclusion ................................................................................29