Cravings Boss

The Real Reason You Crave Food and a 5-Step Plan to Take Back Control

Nonfiction, Health & Well Being, Health, Women&
Cover of the book Cravings Boss by Natalia Levey CNC, Balboa Press
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Author: Natalia Levey CNC ISBN: 9781504349956
Publisher: Balboa Press Publication: March 15, 2016
Imprint: Balboa Press Language: English
Author: Natalia Levey CNC
ISBN: 9781504349956
Publisher: Balboa Press
Publication: March 15, 2016
Imprint: Balboa Press
Language: English

What would your life look like if the cravings didnt control you? Before succumbing to yet another food splurge, bloated and full of regret, remember one thing: Your cravings are trying to tell you something. (And its not what you think!) While it may seem that your cravings are the ultimate enemy, once you understand their underlying messages, you will gain the upper hand and become the boss of your cravings. In a humorous manner, Natalia shares her knowledge, tools and personal experiences that have helped her clients manage their appetites and lose weight. Her unique five step plan to take control will leave you empowered and ready to fire those health-sabotaging cravings.

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What would your life look like if the cravings didnt control you? Before succumbing to yet another food splurge, bloated and full of regret, remember one thing: Your cravings are trying to tell you something. (And its not what you think!) While it may seem that your cravings are the ultimate enemy, once you understand their underlying messages, you will gain the upper hand and become the boss of your cravings. In a humorous manner, Natalia shares her knowledge, tools and personal experiences that have helped her clients manage their appetites and lose weight. Her unique five step plan to take control will leave you empowered and ready to fire those health-sabotaging cravings.

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