Coping with Shyness and Social Phobia

A Guide to Understanding and Overcoming Social Anxiety

Nonfiction, Health & Well Being, Self Help, Mental Health, Mood Disorders, Self Improvement
Cover of the book Coping with Shyness and Social Phobia by W. Ray Crozier, Lynn E Alden, Oneworld Publications
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Author: W. Ray Crozier, Lynn E Alden ISBN: 9781780740898
Publisher: Oneworld Publications Publication: April 1, 2009
Imprint: Oneworld Publications Language: English
Author: W. Ray Crozier, Lynn E Alden
ISBN: 9781780740898
Publisher: Oneworld Publications
Publication: April 1, 2009
Imprint: Oneworld Publications
Language: English

Social anxiety is the third largest psychological problem in the United States today, affecting 15 million Americans in any given year. Packed with case studies this handy guide includes up-to-date information on the range of treatments that are available, including cognitive behavioural therapy and medication, and gives an objective appraisal of their effectiveness and limitations. The authors also explain the crucial distinction between shyness and the debilitating effects of social phobia. W. Ray Crozier is Professor of Psychology at the University of East Anglia, UK. L.E. Alden is Professor of Psychology at the University of British Columbia, Canada.

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Social anxiety is the third largest psychological problem in the United States today, affecting 15 million Americans in any given year. Packed with case studies this handy guide includes up-to-date information on the range of treatments that are available, including cognitive behavioural therapy and medication, and gives an objective appraisal of their effectiveness and limitations. The authors also explain the crucial distinction between shyness and the debilitating effects of social phobia. W. Ray Crozier is Professor of Psychology at the University of East Anglia, UK. L.E. Alden is Professor of Psychology at the University of British Columbia, Canada.

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