Cooking with Coconut Oil: Gluten-Free, Grain-Free Recipes for Good Living
Nonfiction, Food & Drink, Healthy Cooking, Natural Foods
| Author: | Elizabeth Nyland | ISBN: | 9781581576597 |
| Publisher: | Countryman Press | Publication: | January 6, 2014 |
| Imprint: | Countryman Press | Language: | English |
| Author: | Elizabeth Nyland |
| ISBN: | 9781581576597 |
| Publisher: | Countryman Press |
| Publication: | January 6, 2014 |
| Imprint: | Countryman Press |
| Language: | English |
People everywhere are waking up to the extraordinary health benefits of coconut oil. Rejoice, then, in more than 75 mouthwatering, gluten-free, grain-free coconut oil and coconut flour recipes paired with beautiful photographs.
Why coconut? Sales of coconut oil are skyrocketing as health-conscious people everywhere are embracing the health benefits of this wonder food.
Coconut oil has been shown to:
- Lower bad cholesterol
- Boost thyroid function
- Burn abdominal fat, and
- Boost energy and endurance.
Its sister product, coconut flour, is:
- Gluten-free
- High in fiber and protein, and
- A great wheat substitute.
Rejoice, then, in more than 75 mouthwatering coconut oil and coconut flour recipes paired with beautiful photographs. Every dish is gluten-free, grain-free, and uses fat-busting, superfood-worthy coconut oil. Here are dishes such as High-Protein Lemon-Poppyseed Muffins, Cauliflower-Crusted Pizza, and Slow Cooker Pork Roast. They are fresh, tasty, and above all, great for you on so many levels.
People everywhere are waking up to the extraordinary health benefits of coconut oil. Rejoice, then, in more than 75 mouthwatering, gluten-free, grain-free coconut oil and coconut flour recipes paired with beautiful photographs.
Why coconut? Sales of coconut oil are skyrocketing as health-conscious people everywhere are embracing the health benefits of this wonder food.
Coconut oil has been shown to:
- Lower bad cholesterol
- Boost thyroid function
- Burn abdominal fat, and
- Boost energy and endurance.
Its sister product, coconut flour, is:
- Gluten-free
- High in fiber and protein, and
- A great wheat substitute.
Rejoice, then, in more than 75 mouthwatering coconut oil and coconut flour recipes paired with beautiful photographs. Every dish is gluten-free, grain-free, and uses fat-busting, superfood-worthy coconut oil. Here are dishes such as High-Protein Lemon-Poppyseed Muffins, Cauliflower-Crusted Pizza, and Slow Cooker Pork Roast. They are fresh, tasty, and above all, great for you on so many levels.
