Complete Calisthenics for Runners

Nonfiction, Sports
Cover of the book Complete Calisthenics for Runners by Mariana Correa, Lulu.com
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Mariana Correa ISBN: 9781365490729
Publisher: Lulu.com Publication: October 27, 2016
Imprint: Lulu.com Language: English
Author: Mariana Correa
ISBN: 9781365490729
Publisher: Lulu.com
Publication: October 27, 2016
Imprint: Lulu.com
Language: English
COMPLETE CALISTHENICS GUIDE FOR RUNNERS will have you running at your best pace ever. Using no machinery, just your own bodyweight to work out you will achieve an incredible physique, boost your metabolism and become an amazing runner. From legs, back and chest, to abs and arms, we’ve covered everything with body weight exercises and body weight workouts. Calisthenics are currently the latest trend in fitness training and for obvious reasons: - Affordable: No need to spend on gyms or machinery - Convenient: You have the flexibility to train anywhere and anytime - Privacy: No crowds, no interruptions and no peacocking - Guaranteed Results: Every exercise uses multiple muscle groups, gets your heart rate pumping and burns heaps of calories If your goal is to stay healthy and lean, training and the proper diet are essential to succeed. In this book you will find included 50 healthy and Delicious Smoothie recipes you can enjoy anytime and anywhere, just like your workouts.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
COMPLETE CALISTHENICS GUIDE FOR RUNNERS will have you running at your best pace ever. Using no machinery, just your own bodyweight to work out you will achieve an incredible physique, boost your metabolism and become an amazing runner. From legs, back and chest, to abs and arms, we’ve covered everything with body weight exercises and body weight workouts. Calisthenics are currently the latest trend in fitness training and for obvious reasons: - Affordable: No need to spend on gyms or machinery - Convenient: You have the flexibility to train anywhere and anytime - Privacy: No crowds, no interruptions and no peacocking - Guaranteed Results: Every exercise uses multiple muscle groups, gets your heart rate pumping and burns heaps of calories If your goal is to stay healthy and lean, training and the proper diet are essential to succeed. In this book you will find included 50 healthy and Delicious Smoothie recipes you can enjoy anytime and anywhere, just like your workouts.

More books from Lulu.com

Cover of the book Building Dominoes: A Story of Friendship, Forbidden Love, Deceit, Mystery & Family by Mariana Correa
Cover of the book Casting Shadows by Mariana Correa
Cover of the book Hot Sex At the Mall (Couple Erotica) by Mariana Correa
Cover of the book The Fashion Fighter by Mariana Correa
Cover of the book Words of the Fathers by Mariana Correa
Cover of the book Sugared Three: The Collected Poems by Mariana Correa
Cover of the book Walking the Walk Camino De Santiago 2012,2nd Edition by Mariana Correa
Cover of the book The Vinctalin Legacy: Awakening, Book 15 Humanity by Mariana Correa
Cover of the book Erotica: A Lovely Night by Mariana Correa
Cover of the book Proof of Life by Mariana Correa
Cover of the book 6 Ridiculously Simple Ways to Get Rid of Ear Infections by Mariana Correa
Cover of the book Straight Men by Mariana Correa
Cover of the book Midnight Echoes: Elements of Love by Mariana Correa
Cover of the book 3500 Days of Summer by Mariana Correa
Cover of the book Remember Christmas by Mariana Correa
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy