Coconut Diet: 22 Amazing Coconut Diet Recipes for Weight Loss

Nonfiction, Health & Well Being, Medical, Alternative & Holistic Medicine, Diet Therapy, Kids, My Family, My Feelings, My Friends, Health and Daily Living, Health, Nutrition & Diet, Diets
Cover of the book Coconut Diet: 22 Amazing Coconut Diet Recipes for Weight Loss by Iola Cole, Cloud 42 Solutions
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Author: Iola Cole ISBN: 9781386057253
Publisher: Cloud 42 Solutions Publication: October 23, 2017
Imprint: Language: English
Author: Iola Cole
ISBN: 9781386057253
Publisher: Cloud 42 Solutions
Publication: October 23, 2017
Imprint:
Language: English

Do you know how good coconut is for you? I am not just talking about its amazing, fresh and a bit exotic flavour, but about its amazing effects on your health!   

In fact, coconut is rich in healthy fatty acids which actually make people slim down or preserve a lean figure; coconut is particularly good if you want to have a flat belly; it is also very good if you want to burn energy fast. What is more, coconut is very good to regulate your cholesterol, and studies show that it improves our memory and concentration, to the point that coconut has strong and quick results on people with Alzheimer’s!

If you don’t know how to use coconut in your diet, don’t worry! Coconut Diet: 22 Amazing Coconut Diet Recipes for Weight Loss is full of amazing recipes from all over the world that suit all tastes. All the recipes are healthy and will help you slim down, including the desserts! All the recipes are explained clearly and are easy to prepare, so, don’t worry if you don’t have a Michelin star!

In this book you will find:
-All the beneficial effects of a coconut diet explained in detail
-Great recipes to help you slim down and be healthier
-Meat dishes that use coconut
-Fish dishes that use coconut
-Vegetable dishes that use coconut
-Coconut based starters
-Coconut based main dishes
-Coconut based desserts

And don’t forget: all the dishes in this book are absolutely delicious!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Do you know how good coconut is for you? I am not just talking about its amazing, fresh and a bit exotic flavour, but about its amazing effects on your health!   

In fact, coconut is rich in healthy fatty acids which actually make people slim down or preserve a lean figure; coconut is particularly good if you want to have a flat belly; it is also very good if you want to burn energy fast. What is more, coconut is very good to regulate your cholesterol, and studies show that it improves our memory and concentration, to the point that coconut has strong and quick results on people with Alzheimer’s!

If you don’t know how to use coconut in your diet, don’t worry! Coconut Diet: 22 Amazing Coconut Diet Recipes for Weight Loss is full of amazing recipes from all over the world that suit all tastes. All the recipes are healthy and will help you slim down, including the desserts! All the recipes are explained clearly and are easy to prepare, so, don’t worry if you don’t have a Michelin star!

In this book you will find:
-All the beneficial effects of a coconut diet explained in detail
-Great recipes to help you slim down and be healthier
-Meat dishes that use coconut
-Fish dishes that use coconut
-Vegetable dishes that use coconut
-Coconut based starters
-Coconut based main dishes
-Coconut based desserts

And don’t forget: all the dishes in this book are absolutely delicious!

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