Climbing Out of Depression

Nonfiction, Health & Well Being, Self Help, Mental Health, Depression, Health
Cover of the book Climbing Out of Depression by Sue Atkinson, Lion Hudson LTD
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Author: Sue Atkinson ISBN: 9780745958194
Publisher: Lion Hudson LTD Publication: August 19, 2011
Imprint: Lion Books Language: English
Author: Sue Atkinson
ISBN: 9780745958194
Publisher: Lion Hudson LTD
Publication: August 19, 2011
Imprint: Lion Books
Language: English

Being depressed often leaves you feeling paralysed into inaction. Climbing back out of the pit of gloom seems almost impossible. You need help, and that is what this book offers - practical, humane and spiritual help. Sue Atkinson has suffered years of depression herself. She does not write as an expert on depression or as a depression counsellor, but as someone who knows the feelings from close personal experience. As a result, her book contains a varied menu of hints, quotations and illustrations, not page after page of unbroken text. This is a book to dip into as fits your mood and need, making a dependable guide to the climb.

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Being depressed often leaves you feeling paralysed into inaction. Climbing back out of the pit of gloom seems almost impossible. You need help, and that is what this book offers - practical, humane and spiritual help. Sue Atkinson has suffered years of depression herself. She does not write as an expert on depression or as a depression counsellor, but as someone who knows the feelings from close personal experience. As a result, her book contains a varied menu of hints, quotations and illustrations, not page after page of unbroken text. This is a book to dip into as fits your mood and need, making a dependable guide to the climb.

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