Chronic Resilience

10 Sanity-Saving Tools for Women Coping with the Stress of Illness

Nonfiction, Health & Well Being, Health, Health Care Issues, Self Help
Cover of the book Chronic Resilience by Danea Horn, Red Wheel Weiser
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Author: Danea Horn ISBN: 9781609258184
Publisher: Red Wheel Weiser Publication: August 1, 2013
Imprint: Conari Press Language: English
Author: Danea Horn
ISBN: 9781609258184
Publisher: Red Wheel Weiser
Publication: August 1, 2013
Imprint: Conari Press
Language: English

Chronic illness comes with stress, and Chronic Resilience provides a complete self-help blueprint for managing the difficulties chronic illness presents. Certified life coach and speaker Danea Horn, who suffers from chronic kidney disease, infertility, and other demanding health challenges due to a birth disorder, offers techniques and ways to rebound from the pressures of having a body that’s doing things you wish you could control.

Chronic Resilience shows how to:
Stop pushing yourself so hard.Use research to empower – not frighten – yourself. Let yourself be pissed!Train your troops in how to care for you.Cultivate focus and flexibility.Find things to be grateful for.Focus on what you can do, not what you can’t.

Each chapter also contains highlights of interviews with women dealing with chronic health issues ranging from cancer to organ transplant, Crohn’s disease, rheumatoid arthritis (RA), MS, Cushing’s disease, diabetes, and others.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Chronic illness comes with stress, and Chronic Resilience provides a complete self-help blueprint for managing the difficulties chronic illness presents. Certified life coach and speaker Danea Horn, who suffers from chronic kidney disease, infertility, and other demanding health challenges due to a birth disorder, offers techniques and ways to rebound from the pressures of having a body that’s doing things you wish you could control.

Chronic Resilience shows how to:
Stop pushing yourself so hard.Use research to empower – not frighten – yourself. Let yourself be pissed!Train your troops in how to care for you.Cultivate focus and flexibility.Find things to be grateful for.Focus on what you can do, not what you can’t.

Each chapter also contains highlights of interviews with women dealing with chronic health issues ranging from cancer to organ transplant, Crohn’s disease, rheumatoid arthritis (RA), MS, Cushing’s disease, diabetes, and others.

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