Chill Out and Get Healthy

Live Clean to Be Strong and Stay Sexy

Nonfiction, Health & Well Being, Health, Reference, Women&, Healthy Living
Cover of the book Chill Out and Get Healthy by Aimee E. Raupp, L.Ac., M.S, Penguin Publishing Group
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Author: Aimee E. Raupp, L.Ac., M.S ISBN: 9781101133231
Publisher: Penguin Publishing Group Publication: August 4, 2009
Imprint: Berkley Language: English
Author: Aimee E. Raupp, L.Ac., M.S
ISBN: 9781101133231
Publisher: Penguin Publishing Group
Publication: August 4, 2009
Imprint: Berkley
Language: English

A no-nonsense, tell-it-like-it-is guide for women who need to get a grip on their health-now!

Aimee Raupp, a practitioner of traditional Oriental medicine, provides women with the tools to stress less, look their best, prevent disease, and live more comfortable, harmonious lives-by living clean. Raupp's enthusiasm, sassy tone, and probing questions will motivate women toward ultimate fulfillment and show them how to discard unhealthy habits and become strong and sexy for life. Women will learn how to:

? nourish the body and soul
? decrease general anxiety
? manage overwhelming stressors
? maintain and improve fertility factors
? fight the perils of aging
? sleep better
? and live sensibly and organically in this pre-packaged and overly medicated world

Direct and irreverent, Raupp's book encourages today's women to not believe the hype-and to take charge of their own health.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A no-nonsense, tell-it-like-it-is guide for women who need to get a grip on their health-now!

Aimee Raupp, a practitioner of traditional Oriental medicine, provides women with the tools to stress less, look their best, prevent disease, and live more comfortable, harmonious lives-by living clean. Raupp's enthusiasm, sassy tone, and probing questions will motivate women toward ultimate fulfillment and show them how to discard unhealthy habits and become strong and sexy for life. Women will learn how to:

? nourish the body and soul
? decrease general anxiety
? manage overwhelming stressors
? maintain and improve fertility factors
? fight the perils of aging
? sleep better
? and live sensibly and organically in this pre-packaged and overly medicated world

Direct and irreverent, Raupp's book encourages today's women to not believe the hype-and to take charge of their own health.

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