Chill

Stress-Reducing Techniques for a More Balanced, Peaceful You

Kids, My Family, My Feelings, My Friends, Health and Daily Living, People and Places, Non-Fiction, Social Issues
Cover of the book Chill by Deborah Reber, Simon Pulse
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Author: Deborah Reber ISBN: 9781481440455
Publisher: Simon Pulse Publication: January 20, 2015
Imprint: Simon Pulse Language: English
Author: Deborah Reber
ISBN: 9781481440455
Publisher: Simon Pulse
Publication: January 20, 2015
Imprint: Simon Pulse
Language: English

Your day starts at 6am and ends at midnight--if you're lucky.
You keep up with all two hundred of your friends on Facebook.
You practically invented the word "multitasking."
Sound familiar? You're not alone. You are part of the most overscheduled, overprogrammed, and overwhelmed generation on the planet. And CHILL can help you manage it all! It's just a matter of having the right frame of mind. So relax, take a deep breath...and chill.

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Your day starts at 6am and ends at midnight--if you're lucky.
You keep up with all two hundred of your friends on Facebook.
You practically invented the word "multitasking."
Sound familiar? You're not alone. You are part of the most overscheduled, overprogrammed, and overwhelmed generation on the planet. And CHILL can help you manage it all! It's just a matter of having the right frame of mind. So relax, take a deep breath...and chill.

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