Chicken Soup for the Dieter's Soul Daily Inspirations

Nonfiction, Health & Well Being, Self Help, Self Improvement, Motivational
Cover of the book Chicken Soup for the Dieter's Soul Daily Inspirations by Jack Canfield, Mark Victor Hansen, Chicken Soup for the Soul
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Author: Jack Canfield, Mark Victor Hansen ISBN: 9781453275924
Publisher: Chicken Soup for the Soul Publication: October 9, 2012
Imprint: Chicken Soup for the Soul Language: English
Author: Jack Canfield, Mark Victor Hansen
ISBN: 9781453275924
Publisher: Chicken Soup for the Soul
Publication: October 9, 2012
Imprint: Chicken Soup for the Soul
Language: English

The Inspiration You Need to Make Healthy Habits Stick—for Life.

Monday is for dieting. Tuesday is for cravings. Wednesday is for getting on the scale. And Thursday is for reflecting. Between struggling with cravings, deciphering nutrition labels, facing the scale, controlling portions, and setting realistic goals, it’s no wonder most diets fail… until now.

With a dose of Chicken Soup (low-fat, of course!), you can: Control cravings, Get back on track after straying, Eat out—and enjoy it, Set—and achieve—your weight-loss goals. With tips, motivational messages, and an exercise, food, and mood tracking system, Chicken Soup for the Dieter's Soul Daily Inspirations will help you tackle the issues on the way to a healthier you.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Inspiration You Need to Make Healthy Habits Stick—for Life.

Monday is for dieting. Tuesday is for cravings. Wednesday is for getting on the scale. And Thursday is for reflecting. Between struggling with cravings, deciphering nutrition labels, facing the scale, controlling portions, and setting realistic goals, it’s no wonder most diets fail… until now.

With a dose of Chicken Soup (low-fat, of course!), you can: Control cravings, Get back on track after straying, Eat out—and enjoy it, Set—and achieve—your weight-loss goals. With tips, motivational messages, and an exercise, food, and mood tracking system, Chicken Soup for the Dieter's Soul Daily Inspirations will help you tackle the issues on the way to a healthier you.

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