Carol Vorderman's Mini Detox Bible

A complete detox for body and mind

Nonfiction, Religion & Spirituality, New Age, Mental & Spiritual Healing, Health & Well Being, Health, Nutrition & Diet
Cover of the book Carol Vorderman's Mini Detox Bible by Carol Vorderman, Ebury Publishing
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Author: Carol Vorderman ISBN: 9780753550168
Publisher: Ebury Publishing Publication: January 31, 2014
Imprint: Virgin Digital Language: English
Author: Carol Vorderman
ISBN: 9780753550168
Publisher: Ebury Publishing
Publication: January 31, 2014
Imprint: Virgin Digital
Language: English

Thousands of people have benefited from Carol Vorderman's Detox plans, losing weight, looking younger and feeling healthier. Now, the reader can create a Detox plan that is right for them. There's no set programme, but the information and advice are adaptable to the individual's lifestyle, allowing them to tailor the diet to their needs. Includes

The principles of detoxing

What to eat - foods to increase and foods to cut back on

Delicious recipes and ideas for breakfasts, lunches and dinners

Detox your life - reduce your exposure to environmental toxins

Detox your mind - emotional and psychological detoxing

Aromatherapy and other holistic therapies

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Thousands of people have benefited from Carol Vorderman's Detox plans, losing weight, looking younger and feeling healthier. Now, the reader can create a Detox plan that is right for them. There's no set programme, but the information and advice are adaptable to the individual's lifestyle, allowing them to tailor the diet to their needs. Includes

The principles of detoxing

What to eat - foods to increase and foods to cut back on

Delicious recipes and ideas for breakfasts, lunches and dinners

Detox your life - reduce your exposure to environmental toxins

Detox your mind - emotional and psychological detoxing

Aromatherapy and other holistic therapies

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