Caring for the Child Within: A Manual for Grown-ups

Nonfiction, Family & Relationships, Family Relationships, Abuse, Health & Well Being, Self Help, Mental Health, Happiness
Cover of the book Caring for the Child Within: A Manual for Grown-ups by Jane Rowan, Jane Rowan
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Author: Jane Rowan ISBN: 9781458054333
Publisher: Jane Rowan Publication: February 16, 2011
Imprint: Smashwords Edition Language: English
Author: Jane Rowan
ISBN: 9781458054333
Publisher: Jane Rowan
Publication: February 16, 2011
Imprint: Smashwords Edition
Language: English

This is a powerful, concise guide to nurturing your Inner Child. Jane wrote this manual after working with her inner child in therapy for more than ten years. The book is unique because it is written by a client (and survivor of incest) not a therapist or outside expert.

This booklet explains what we mean by the Inner Child--why there still is a young one inside of the grownup you. It is especially useful for survivors of sexual, psychological, and physical abuse and those with PTSD. Jane tells you how to listen to your Inner Child, how to soothe and care for her or him. She gives many examples of how to get in touch with this little one and why it's important to revisit difficult places over and over again. She shows how pleasure and creativity are vitally connected to your inner child, as well.

Jane says: "I originally wrote this booklet for myself. The little girl inside of me asked for it, wanting an authoritative voice to tell me how to treat her well. I'm delighted to share it with you and hope it may be of use."

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This is a powerful, concise guide to nurturing your Inner Child. Jane wrote this manual after working with her inner child in therapy for more than ten years. The book is unique because it is written by a client (and survivor of incest) not a therapist or outside expert.

This booklet explains what we mean by the Inner Child--why there still is a young one inside of the grownup you. It is especially useful for survivors of sexual, psychological, and physical abuse and those with PTSD. Jane tells you how to listen to your Inner Child, how to soothe and care for her or him. She gives many examples of how to get in touch with this little one and why it's important to revisit difficult places over and over again. She shows how pleasure and creativity are vitally connected to your inner child, as well.

Jane says: "I originally wrote this booklet for myself. The little girl inside of me asked for it, wanting an authoritative voice to tell me how to treat her well. I'm delighted to share it with you and hope it may be of use."

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