Build Your Brain Power

The Art of Smart Thinking

Nonfiction, Health & Well Being, Self Help, Self Improvement, Memory Improvement
Cover of the book Build Your Brain Power by Simon Wootton, Terry Horne, Hodder & Stoughton
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Author: Simon Wootton, Terry Horne ISBN: 9781473611818
Publisher: Hodder & Stoughton Publication: June 18, 2015
Imprint: Teach Yourself Language: English
Author: Simon Wootton, Terry Horne
ISBN: 9781473611818
Publisher: Hodder & Stoughton
Publication: June 18, 2015
Imprint: Teach Yourself
Language: English

This new edition of a popular guide to improving your mental agility will help you improve your performance at work and sharpen your thinking skills in all areas.

Based on the latest scientific findings and including up-to-date coverage of how meditative skills such as mindfulness can enhance your brain power, this book gives you everything you need to get a mental edge.

It challenges you to think on your feet with hundreds of puzzles, quizzes and problem-solving games, while giving you lifestyle advice on diet, exercise and lifestyle choices. Showing you how to put your new, more powerful brain to the test at work, home and play, this is a smart guide for any smart professional who wants to be brighter, quicker and in the lead at all times.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This new edition of a popular guide to improving your mental agility will help you improve your performance at work and sharpen your thinking skills in all areas.

Based on the latest scientific findings and including up-to-date coverage of how meditative skills such as mindfulness can enhance your brain power, this book gives you everything you need to get a mental edge.

It challenges you to think on your feet with hundreds of puzzles, quizzes and problem-solving games, while giving you lifestyle advice on diet, exercise and lifestyle choices. Showing you how to put your new, more powerful brain to the test at work, home and play, this is a smart guide for any smart professional who wants to be brighter, quicker and in the lead at all times.

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