Breaking Those Damn Habits and Finally Getting Things Right

The Handbook to Understanding and Overcoming Procrastination and Keeping Positive Changes Coming

Nonfiction, Health & Well Being, Self Help, Self Improvement, Success, Motivational
Cover of the book Breaking Those Damn Habits and Finally Getting Things Right by Peter Sacco, DoctorZed Publishing
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Author: Peter Sacco ISBN: 9780994332981
Publisher: DoctorZed Publishing Publication: December 9, 2015
Imprint: Language: English
Author: Peter Sacco
ISBN: 9780994332981
Publisher: DoctorZed Publishing
Publication: December 9, 2015
Imprint:
Language: English

Procrastination renders people from achieving their goals, dreams and living to a higher standard. The subsequent problem is procrastination becomes habitual (habit forming) and eventually even addictive in time so whereby it become a lifestyle. Did you know you can literally procrastinate about procrastinating?

Once you become habituated and/or addicted to procrastination, you have a new can of worms to fry, or feed the fish with, which derails you off of your second main -- Intentions.

Intentions, are the plans or goals of achieving somethings you have your mind set on. Everyone has goals and "intentions" no matter how small or how large they are.

Some individuals become habituated or addicted to procrastination because in essence, this becomes a "lifestyle" for them. They use procrastination to avoid anything that they perceive to be potentially unpleasant, hurtful or will result in failure. One or more experiences like these ones could render a person helpless in that they begin to perceive anything that involves risk or change on their part as having the potential to be emotionally and psychologically damaging.

The eventual problem when operating from a mindset of procrastination based on any of these three causes is that when it comes to setting and attaining intentions, you know, those resolutions you keep on trying to keep, your mindset reverts back to its old ways based on the past. Therefore, to overcome the problem of procrastinating and then setting good intentions, you have to cure your mind of what is ailing it--negativity based on irrational past perceptions!

The best way to keep and attain resolutions is to resolve and overcome the underlying problem that keeps getting in the way, that giant elephant in your mental space called procrastination. This book will explain how to break the procrastination bonds that are holding you back, and lead you setting the intentions you most want that will bring about lasting, positive change.

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Procrastination renders people from achieving their goals, dreams and living to a higher standard. The subsequent problem is procrastination becomes habitual (habit forming) and eventually even addictive in time so whereby it become a lifestyle. Did you know you can literally procrastinate about procrastinating?

Once you become habituated and/or addicted to procrastination, you have a new can of worms to fry, or feed the fish with, which derails you off of your second main -- Intentions.

Intentions, are the plans or goals of achieving somethings you have your mind set on. Everyone has goals and "intentions" no matter how small or how large they are.

Some individuals become habituated or addicted to procrastination because in essence, this becomes a "lifestyle" for them. They use procrastination to avoid anything that they perceive to be potentially unpleasant, hurtful or will result in failure. One or more experiences like these ones could render a person helpless in that they begin to perceive anything that involves risk or change on their part as having the potential to be emotionally and psychologically damaging.

The eventual problem when operating from a mindset of procrastination based on any of these three causes is that when it comes to setting and attaining intentions, you know, those resolutions you keep on trying to keep, your mindset reverts back to its old ways based on the past. Therefore, to overcome the problem of procrastinating and then setting good intentions, you have to cure your mind of what is ailing it--negativity based on irrational past perceptions!

The best way to keep and attain resolutions is to resolve and overcome the underlying problem that keeps getting in the way, that giant elephant in your mental space called procrastination. This book will explain how to break the procrastination bonds that are holding you back, and lead you setting the intentions you most want that will bring about lasting, positive change.

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