Breaking Free

Nonfiction, Health & Well Being, Self Help, Mental Health, Abuse, Psychology, Psychotherapy
Cover of the book Breaking Free by Esly Carvalho, Esly Carvalho
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Author: Esly Carvalho ISBN: 9781941727164
Publisher: Esly Carvalho Publication: April 3, 2015
Imprint: Language: English
Author: Esly Carvalho
ISBN: 9781941727164
Publisher: Esly Carvalho
Publication: April 3, 2015
Imprint:
Language: English

This notebook is short in pages, but long on its proposal for emotional support and recovery for those whose lives are affected by family violence. It is a journal full of exercises that can be developed in a group setting or as a self-help guide for someone who wants to work it individually. It includes instructions on how to hold the meetings, as well as tools for leaders/facilitators of group processes. Finally, it offers a suggestion for healing trauma: EMDR therapy for those who need professional help.

78 pages
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This notebook is short in pages, but long on its proposal for emotional support and recovery for those whose lives are affected by family violence. It is a journal full of exercises that can be developed in a group setting or as a self-help guide for someone who wants to work it individually. It includes instructions on how to hold the meetings, as well as tools for leaders/facilitators of group processes. Finally, it offers a suggestion for healing trauma: EMDR therapy for those who need professional help.

78 pages

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