Brain Hacks

200+ Ways to Boost Your Brain Power

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Nervous System & the Brain, Healthy Living
Cover of the book Brain Hacks by Adams Media, Adams Media
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Author: Adams Media ISBN: 9781507205730
Publisher: Adams Media Publication: February 6, 2018
Imprint: Adams Media Language: English
Author: Adams Media
ISBN: 9781507205730
Publisher: Adams Media
Publication: February 6, 2018
Imprint: Adams Media
Language: English

Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health.

Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include:

-Proper nutrition and brain superfoods
-Brain-boosting vitamins, minerals, herbs, and supplements
-Stress management techniques
-Natural mood-enhancing activities
-Exercises that stimulate and challenge the brain

With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health.

Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include:

-Proper nutrition and brain superfoods
-Brain-boosting vitamins, minerals, herbs, and supplements
-Stress management techniques
-Natural mood-enhancing activities
-Exercises that stimulate and challenge the brain

With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.

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