Brain Food

Recipes for Success for School, Sports, and Life

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Family & Relationships
Cover of the book Brain Food by Vicki Guercia Caruana, Kelly Guercia Hammer, M. Evans & Company
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Author: Vicki Guercia Caruana, Kelly Guercia Hammer ISBN: 9781461710431
Publisher: M. Evans & Company Publication: May 10, 2007
Imprint: M. Evans & Company Language: English
Author: Vicki Guercia Caruana, Kelly Guercia Hammer
ISBN: 9781461710431
Publisher: M. Evans & Company
Publication: May 10, 2007
Imprint: M. Evans & Company
Language: English

Reports abound on the direct connection between how well kids eat and how succesful they are at learning and competing in sports. But what should they eat? A nutrionist and an educator explain what to feed growing kids ages one to eighteen, including those with diabetes, food allergis, and AD/HD, to develop their maximum physical and mental potential. Meals plans and recipes showcase specific "brain stimulating" foods along with practical suggestions for preparing and serving brain foods (including snacks) that kids will actually eat.

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Reports abound on the direct connection between how well kids eat and how succesful they are at learning and competing in sports. But what should they eat? A nutrionist and an educator explain what to feed growing kids ages one to eighteen, including those with diabetes, food allergis, and AD/HD, to develop their maximum physical and mental potential. Meals plans and recipes showcase specific "brain stimulating" foods along with practical suggestions for preparing and serving brain foods (including snacks) that kids will actually eat.

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