Ymaa Publication Center: 67 books

Principles and drills to make you a better fighterWith over 45 years of experience in the ring, on the mat, and in the street, Loren W. Christensen understands the daily challenges martial artists face. In this book he has put together a collection of over 400 tips, drills, principles, concepts, and...

Fair Fight? Not likely. Least of all from a criminal who is looking to make a quick profit at your expense. A sad fact is that weapon-wielding thugs victimize 1,773,000 citizens every year in the United States alone. Even martial artists are not immune from this deadly threat. Consequently, self-defense...

The spine is the root of all motion, and a helthy back is vital to well-being. According to the National Institute of Neurological Disorders and Stroke, nearly 80 percent of adults experience low back pain at some point in their lives. For many, the condition progresses to the point where they...

Walking should be one of the most natural things we do. Most of us have been walking almost all of our lives. However, many have learned walking in a haphazard way. Wearing improper shoes, modeling ourselves after others whose walking is inefficient, and wrong ideas about how our body works are all...

Finalist - 2006 Book of the Year Award by ForeWord Magazine Small Circulation, or the Microcosmic Orbit, is the practice of circulating energy, within the human body, Qi, through the two main pathways, or "vessels" of the body. This practice is considered to be the foundation of Internal...

The next evolution in fighting techniques and conceptsIn this follow-up to his phenomenally popular Solo Training, Loren W. Christensen digs down deep to come up with hundreds of more ways for you to rev up your training at home or in the gym. Solo Training 2 kicks off with a focus on building your...

You have an owner’s manual for your car, your stereo, and even your blender, so why not your body? The Fighter’s Body is exactly that—an owner’s manual for your most complex piece of equipment.As a martial artist, you make special demands of your body. Have you ever wondered how that latest...

USA Best Book Awards FINALIST - 2013 Up until six weeks ago, Sam Reeves, a respected Portland, Oregon police detective, martial artist, and teacher, had a good life. That is until a series of unimaginable events turned it upside down—some good, some very, very bad. Still reeling from...

A modern biomechanical perspective of traditional judo This book explains the principles behind judo and other grappling sports. As a judo expert and veteran coach, Steve Scott merges traditional martial wisdom with modern kinesiology, the study of human anatomy and movement. This new biomechanical...

USA Best Book Award FINALIST - 2018 The Warrior’s Manifesto is a concise and potent declaration of principles that outline what it means to be a warrior. It is a brief, dramatic statement on the what, the why, and the way. These are not mere abstractions. Warriors must understand and embody...

Next Generation Indie Book Award FINALIST - 2016 USA Best Book Award FINALIST - 2015 Anxiety is your built-in self-defense system. Use it. Anxiety happens whether you like it or not. It’s your body’s way of telling you “something is wrong here.” Learning how to use anxiety...