Ymaa Publication Center: 67 books

Cover of Tai Chi Qigong

Tai Chi Qigong

The Internal Foundation of Tai Chi Chuan

by Dr. Yang, Jwing-Ming
Language: English
Release Date: September 15, 2015

ForeWord Reviews Indie Fab Award FINALIST - 2014 The Internal Foundation of Tai Chi Chuan Tai chi chuan is an internal martial art that uses soft/round movements to redirect an opponent's incoming force. Qigong exercises are an internal method of increasing and circulating your body's energy...
Cover of The Root of Chinese Qigong

The Root of Chinese Qigong

Secrets of Health, Longevity, & Enlightenment

by Jwing-Ming Yang
Language: English
Release Date: June 1, 2016

Prix Bushido French Book Award WINNER - 1997 Qigong training can improve your health, cure illness, and help you overcome the stress of daily living. Qigong is the study of Qi, or vital energy, that circulates in the human body, and it has been practiced by the Chinese for thousands of years....
Cover of Qigong, The Secret of Youth

Qigong, The Secret of Youth

Da Mo's Muscle/Tendon Changing and Marrow/Brain Washing Classics

by Yang Jwing-Ming
Language: English
Release Date: March 1, 2018

For over one thousand years, Bodhidharma's (Da Mo) timeless classics have been considered the key to enlightenment and long-lasting youth. Now, Dr. Yang, Jwing-Ming, one of the world’s leading authorities on Qigong, has translated and written commentaries to make these ancient and profound teachings...
Cover of The Mind Inside Tai Chi

The Mind Inside Tai Chi

Sustaining a Joyful Heart

by Henry Zhuang
Language: English
Release Date: November 1, 2015

USA Best Books Award FINALIST - 2015 Tai chi’s big reward is a joyful heart We all know tai chi can be very rewarding if you keep doing it. That’s the rub—consistently doing it! How do you keep your motivation high day after day, year after year? After more...
Cover of Sunrise Tai Chi

Sunrise Tai Chi

Simplified Tai Chi for Health and Longevity

by Ramel Rones
Language: English
Release Date: April 1, 2006

IP's Living Now Book Award FINALIST - 2009 Each day, millions of people worldwide practice Tai Chi Chuan (Taijiquan), which has been known for centuries to promote deep relaxation and excellent health, to prevent injuries and illnesses, and to improve martial skills. Tai Chi has steadily become...
Cover of The Way of Kata

The Way of Kata

A Comprehensive Guide to Deciphering Martial Applications

by Lawrence A. Kane
Language: English
Release Date: March 1, 2016

The Principles for Understanding Kata are Largely Unknown – Until Now The ancient masters developed kata, or "formal exercises," as fault-tolerant methods to preserve their unique, combat-proven fighting systems. Unfortunately, they deployed a two-track system of instruction where an 'outer circle'...
Cover of The Protector Ethic

The Protector Ethic

Morality, Virtue, and Ethics in the Martial Way

by James V. Morganelli
Language: English
Release Date: May 1, 2018

USA Best Book Award WINNER - 2018 Discover how the martial way leads to a protector ethic The Protector Ethic is a deep dive exploring the principles and values that must anchor a modern warrior. The author is compelling, insightful, and not afraid of controversy. As the book...
Cover of The Tai Chi Book

The Tai Chi Book

Refining and Enjoying a Lifetime of Practice

by Robert Chuckrow
Language: English
Release Date: August 1, 2015

Independent Publisher Book Award FINALIST - 2008 The Tai Chi Book is a detailed guide for students who've learned a Tai Chi form and want to know more. It also introduces beginners to the principles behind great Tai Chi, and answers common questions that all of us have. The Tai Chi Book...
Cover of Winning Fights

Winning Fights

12 Proven Principles for Winning on the Street, in the Ring, at Life

by Dr. Phillip Stephens
Language: English
Release Date: April 1, 2018

USA Best Book Award FINALIST - 2018 Winning Fights focuses on 2,500 years of proven fighting principles originating from Eastern concepts and proceeding to the modern era. This book is for pugilists seeking an edge in competition as well as soldiers and law enforcement officers facing conflict....
Cover of Chojun

Chojun

A Novel

by Goran Powell
Language: English
Release Date: December 1, 2012

Winner – 2013 Eric Hoffer Award Winner – 2013 eLit Awards Silver Winner – 2013 Benjamin Franklin Award. Historical Fiction Finalist – 2013 Book of the Year Award by ForeWord Magazine Finalist - 2013 International Book Award A typhoon brings the renowned karate...
Cover of Self-Defense for Women
by Loren W. Christensen, Lisa Christensen
Language: English
Release Date: October 1, 2016

"Somewhere in America right now are four or five women who will be killed tomorrow. They are going about their day, and I know if they were prepared to counter attack in the ways Loren and Lisa Christensen teach, they'd have a far better chance of prevailing tomorrow." —Gavin de Becker, best-selling...
Cover of Defensive Tactics

Defensive Tactics

Street-Proven Arrest and Control Techniques

by Loren W. Christensen
Language: English
Release Date: December 1, 2016

Defensive Tactics: Street Proven Arrest and Control Techniques Whether you are a law enforcement officer seeking to improve your edge or a martial artist wanting to expand your knowledge of street-proven techniques, you will find Defensive Tactics: Street-Proven Arrest and Control Techniques is filled...
Cover of Fighting The Pain Resistant Attacker

Fighting The Pain Resistant Attacker

Step-by-Step Survival Techniques

by Loren W. Christensen
Language: English
Release Date: November 1, 2016

Step-by-step survival techniquesThere is a truth in the world of hand-to-hand combat that too many martial artists aren’t aware of or refuse to believe. Every time you discover a sure technique, one that makes all your training partners groan and writhe in agony, there exists out there in the mean...
Cover of Western Herbs for Martial Artists and Contact Athletes

Western Herbs for Martial Artists and Contact Athletes

Effective Treatments for Common Sports Injuries

by Susan Lynn Peterson
Language: English
Release Date: April 1, 2011

USA Best Books Award WINNER - 2011 Eric Hoffer Award 1ST RUNNER UP - 2011 IP's Highlighted Title Award EDITOR'S CHOICE - 2011 IP's Living Now Award EDITOR'S CHOICE - 2011 Healing with herbs has long been a tradition in the martial arts. Most martial artists are aware of...
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