Ymaa Publication Center: 67 books

USA Best Books Award FINALIST - 2016 This is the anticipated follow-up to the author’s previous work, The Mind Inside Tai Chi (YMAA, 2015). In this edition he turns his attention to Yang style, guiding you through the 22-step form with an eye for detail and a love of nuance. “Tai...

USA Best Book Award FINALIST - 2015 Learn today’s most popular tai chi forms! This book is designed for self-study and can help you learn both the Simplified Tai Chi Chuan 24 Posture form and the Simplified Tai Chi Chuan 48 Posture form quickly and accurately. Simplified Tai Chi Chuan...

USA Best Books Award WINNER - 2015 CRUSHES MYTHS. UTTERLY BRILLIANT! An in-depth look into the physics behind martial arts Whether you are an experienced martial artist or a curious enthusiast, this book gives you an “unfair advantage” by unraveling the complex science of effective...

In Brain Fitness Dr. Aihan Kuhn shares her expertise in tai chi, qigong, and medicine, giving readers exercises designed to prevent brain aging. This book represents a synthesis of Dr. Kuhn’s studies in martial arts as well as Eastern and Western healing Tai chi and qigong practitioners around...

USA Best Book Award WINNER - 2014 Eric Hoffer Award FINALIST - 2014 According to the World Taekwondo Federation, there are over 90,000,000 taekwondo practitioners worldwide. Every level 1 black belt student is required to learn Poomsae Koryo. Yet few are familiar with the ancestral form known...

A COMPLETE TRAINING GUIDE FOR BEGINNER TO ADVANCED Packed with over nine hundred photographs, this comprehensive text offers theory, martial applications, sequences, Qigong exercises, weapon training, and is an indispensable resource for those serious about Chinese martial arts. •Translation of Ancient...

Benjamin Franklin Award SILVER WINNER - 2017 This is the true story of a rock and roll musician who takes up taekwondo at forty-one years old. Doni Blair, bassist for the Toadies, knows he’s past his physical prime, but he’s determined to push himself and pursue his dream of becoming a martial...

USA Best Books Award WINNER - 2016 The speed and brutality of a predatory attack can shock even an experienced martial artist. The sudden chaos, the cascade of stress hormones—you feel as though time slows down. In reality, the assault is over in an instant. How does anyone prepare for that? As...

eLit Award GOLD WINNER - 2012 USA Best Books Award FINALIST - 2012 Eric Hoffer Award HONORABLE MENTION - 2012 This book stands alone as an introduction to the context of self-defense. There are seven elements that must be addressed to bring self-defense training to something approaching...

ForeWord's Book of the Year Award FINALIST - 2008 USA Best Book Award FINALIST - 2008 A Comparison of Martial Arts Training & Real-World Violence. Experienced martial artist and veteran correction officer Sgt. Rory Miller distills what he has learned from jailhouse brawls, tactical...

Get Every Last Ounce of Speed and Power Out of Your TechniquesWhat if there were a secret ingredient that could make every one of your martial arts techniques better? Not only faster and more powerful, but more likely to slam home to exactly the right target every time? Maybe there is.Timing is the...

IP'S Living Now Award SILVER WINNER - 2010 Eric Hoffer Award 1ST RUNNER UP - 2010 IP's Highlighted Title Award ENDORSEMENT - 2010 ForeWord's Book of the Year Award FINALIST - 2010 USA Best Book Award FINALIST - 2010 ADDING POWER TO THE FIGHTING TECHNIQUES OF KARATE Hojo...

Prepare to have your beliefs challenged about what karate really is. Within these pages, you will discover traditional karate; along the way, perhaps many of your own beliefs about karate will be confronted. You might have a body capable of mastering karate’s physical techniques, but do you have...

ForeWord Reviews Indie Award FINALIST - 2016 USA Best Book Award FINALIST - 2017 CATCH YOUR OPPONENT OFF GUARD WITH WINNING CLINCHES, TAKEDOWNS, AND TACTICS This innovative book demonstrates how the study of sumo wrestling techniques can benefit practitioners of modern mixed martial...